Too many times we hear from customers that their cheap flip flops or sandals cause them unbearable foot pain or heel pain. Their pain usually happens because their flip flops or sandals lack proper support. Many keep wearing cheap flimsy flip flops that keep pulling on their plantar fascia, hence, causing great harm to their health. Keep reading to find out why you should stop wearing cheap flip flops. Find out how wearing a good pair of flip flops for Plantar Fasciitis may help prevent foot pain and heel pain.
What is Plantar Fasciitis?
Without getting technical, plantar fasciitis is the inflammation and stretching of the plantar fascia. People with flat feet are more prone to developing plantar fasciitis. You may first experience the pesky pain of plantar fasciitis as soon as you stand up in the morning or after a long resting period. The most common symptom of plantar fasciitis is a stabbing pain at the bottom of your foot, which can gradually develop over time but not everyone develops plantar fasciitis at the same rate or experiences the same pain. Some people describe the pain as dull, while others experience a sharp or burning pain. Although symptoms may vary from one person to another, common causes remain the same. Click here to read more about plantar fasciitis.
Beware of Cheap Flimsy Flip Flops
Purchasing cheap flip flops for their low price can be alluring; however, they may not be a good healthy choice for your feet. Flimsy flips flops tend to hurt your feet because they are flat and not supportive enough. They are designed to be flat, lightweight, and not supportive. As a result, cheap flip flops or sandals with no support stretch your plantar fascia, causing you horrible pain.
Why should I wear supportive flips flops for plantar fasciitis?
Too many times our customers complain they experience the worst pain when they wear their cheap flip flops or sandals. Since this usually means they are wearing unsupportive flip flops; which continue to boost the stretching of their plantar fascia. For this reason, we recommend wearing supportive flip flops that will help you alleviate the pain of plantar fasciitis. When you are searching for best flip flops for plantar fasciitis, you should look for key features such as excellent arch support, contoured footbed, and deep heel cup. So, if you are asking yourself, “what should I look for in a flip flop for plantar fasciitis?” keep reading.
What Should I Look For in Flip Flops For Plantar Fasciitis?
When looking for the best flip flops or sandals for plantar fasciitis, you should look for crucial qualities like strong arch support, a contoured footbed, and a deep heel cup, among others. These are the elements you should look for:
Excellent Arch Support
Best flip flops for plantar fasciitis should offer enough arch support, which is actually the main thing! The arch support should offer enough support to keep your feet from flattening out and help limit pronation. Flip flops with a lower arch are necessary if your arches are flat. If you will follow this rule of thumb, your experience with a flip flop will surely be comfy and snug.
Contoured Footbed
A contoured foobed is also ideal and it has style. Flip flops with both arch support and a contoured footbed help promote alignment by evenly distributing your weight across your foot.
Deep Heel Cup
Deep heel cups keep your heel padded while keeping you stabilized with every step.
The Right Cushioning
It is vital to have padding to cushion the feet from excessive pressure, yet having too much padding might make the shoe unstable. For better results, you should search for padding and a cushioned footbed that offers a comfortable middle ground by being "not too hard and not too soft."
Rubber Soles
The durability of a sandal is also important. It is highly recommended that you invest in a pair of flip-flops with a sturdy bottom sole to protect you from tripping, falling, and twisting your ankle. Rubber-soled flip-flops provide cushioning and traction, so you can confidently traverse any terrain. With this, you may go around without worrying about your feet becoming wet because most soles are made of rubber, which is waterproof. Look for a sandal that has a rubber outsole, secure heel strap, and adjustable top strap to help with your plantar fasciitis pain.
Best Women’s Flip Flops for Plantar Fasciitis
Sovella PF Thong | Sovella PF Slide | Aetrex Emmy | OOFOS OOlala Lux |
Mephisto Helen | OluKai Kulapa | OOfos OOlala | Vionic Tide |
Mephisto Hannel | OluKai Ohana | OluKai Pi’o Lua | Aetrex Rita |
Dansko Cece | Mephisto Natty | OOFOS Sport |
Best Men’s Flip Flops for Plantar Fasciitis
Sovella PF Thong | OOFOS OOriginal | OluKai Ohana | OOFOS Sport Slide |
Where to Buy Best Men’s & Women’s Flips Flops for Plantar Fasciitis
Come into any one of our stores located in Costa Mesa, Anaheim Hills, Rancho Cucamonga, Riverside, San Dimas, Long Beach, Temecula, La Quinta and Palm Desert! Visit us today so you can try on a pair of best flip flops for plantar fasciitis! At Lucky Feet Shoes, we carry many plantar fasciitis shoes: sandals, heels, walking shoes, running shoes, casual sneakers, clogs, wedges, flats, booties, and boots; in order to provide you with a large selection of comfort shoes for plantar fasciitis. Come and visit us today!
Orange County
If you are looking for comfort shoes in Anaheim, Anaheim Hills, Yorba Linda, Brea, Orange, Placentia, Costa Mesa, Santa Ana, Fullerton, Irvine, Villa Park or Tustin; then visit our store in Anaheim Hills or Costa Mesa.
Los Angeles County
If you are looking for best flip flops for plantar fasciitis in San Dimas, Long Beach, Cerritos, Glendora, Pomona, Covina, West Covina, La Verne, Azusa, Diamond Bar or Claremont; then visit our store in San Dimas or Long Beach for your footwear needs.
Inland Empire
If you are looking for best flip flops for plantar fasciitis in Rancho Cucamonga, Ontario, Upland, Fontana, Rialto, Chino, Chino Hills, Mira Loma, Eastvale, Colton or San Bernardino; then visit our store in Rancho Cucamonga for your footwear needs.
Riverside
If you are looking for best flip flops for plantar fasciitis in Riverside, Moreno Valley, Corona, Rubidoux, Loma Linda, Grand Terrace, Redlands or Norco; then visit our store in Riverside for your footwear needs.
Temecula
If you are looking for best flip flops for plantar fasciitis in the Temecula Valley, Murrieta, Fallbrook, Lake Elsinore, Wildomar, Hemet, San Jacinto, Pala, Sun City, Menifee, Canyon Lake, Perris, Bonsall or Anza; then visit our store in Temecula for your footwear needs.
La Quinta
If you are looking for best flip flops for plantar fasciitis in Indio, Coachella, Thermal, Vista Santa Rosa, Valerie; then visit our store in La Quinta for your footwear needs.
Palm Desert
If you are looking for best flip flops for plantar fasciitis in Cathedral City, Thousand Palms, Palm Desert, Palm Springs, Desert Springs, Rancho Mirage or Bermuda Dunes; then visit our store in Palm Desert for your footwear needs.
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FAQ
1. Can you get blisters from flip flops?
Blisters are a common problem while wearing flip flops or any other type of summer sandal and they usually appear between the toes and the outer aspect of the foot from where heel straps have been rubbing.
Blisters are inevitable, even while wearing the ideal pair of flip-flops especially when it has adjustable straps. Soaking wet feet can be avoided by keeping them clean and dry. Since open-backed shoes can cause heels to dry out, crack, and perhaps contribute to discoloration and other concerns, it is recommended that foot cream be applied prior to donning flip-flops.
2. Are flip-flops bad for your feet?
You can walk confidently without risk of injury if your footwear provides adequate arch support. Flip-flops and shoes that are as rigid and flat as a board should be avoided. There are a lot of better options out there. It's easy to tell when a pair of flip-flops has loosened up or worn out, so if the shoe's sole is too flat or if it bends in half easily, it's time to replace it.
3. Do flip flops make plantar fasciitis worse?
If you wear flip-flops on a daily basis, you put yourself at a greater risk of developing plantar fasciitis due to the fact that they are so flat. You should avoid wearing heels of any height that are unhealthy for your feet. Both of these factors can put you at risk of spraining your ankle.
4. Can you wear flip flops with plantar fasciitis?
Flip-flops, due to their thin, flat soles and disconnected heel, don't provide any arch support and allow the foot to move too freely. The biomechanical anomalies of a pes planus or pes cavus foot make the plantar fascia more vulnerable to the stresses of both of these disorders. You don't have to give up the concept of wearing comfort and freshness on your feet, though, because you may discover flip-flops that support your feet in the right manner. Find the perfect pair of supportive shoes for your feet at Lucky Feet Shoes!
5. What happens when you wear flip flops?
Flip-flops can lead to hammertoes and bunions if worn often or for extended periods of time. Contraction of the joints causes abnormal bending of the toe, a condition known as hammertoe. Walking in flip-flops causes a shorter stride, which might develop Achilles tendonitis due to the tightening of the calf muscles. Although as said before, you can find the perfect pair of flip-flops with us, so you can prevent any possible inconvenience.
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