AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

Table of Contents
What is a chaffle? Why is it called a chaffle? What kitchen gadget do you use to make chaffles? Can you freeze chaffles? Can you make chaffles for a whole week at one time? Why did my chaffle stick to the grill and make a sticky mess? Savory Keto Chaffle Recipes Easy Blueberry Chaffle Recipe Cheesy Garlic Bread Chaffle Recipe Keto Cornbread Chaffle Recipe Keto Chaffle Stuffing Recipe Keto Pumpkin Chaffle Recipe Bacon Cheddar Bay Biscuits Chaffle Recipe Basic Keto Chaffle Recipe Lupin Flour Waffle Recipe Chickfila Copycat Chaffle Sandwich Recipe Keto BLT Chaffle Sandwich Recipe Chicken Jalapeno Popper Chaffle Recipe Jicama Hash Brown Chaffle Recipe Easy Corndog Chaffle Recipe Sloppy Joe Chaffle Recipe Boston Cream Pie Chaffle Cake Recipe Keto Sausage Ball Chaffle Recipe Corn Dog Chaffle Recipe Sweet Keto Chaffle Recipes Keto S’mores Chaffle Recipe Banana Nut Chaffle Recipe Pumpkin Chaffle Recipe Keto Chaffle Churro Recipe Keto Chaffle Cake Recipes Keto Chaffle Birthday Cake OREO Cookie Chaffle Recipe Keto Vanilla Twinkie Copycat Chaffle Recipe Chocolate Chip Cookie Chaffle Cake Recipe Strawberry Shortcake Chaffle Recipe Keto Chocolate Waffle Cake Recipe Keto Red Velvet Waffle Cake Recipe Keto Pumpkin Cake Chaffle with Cream Cheese Frosting Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut! Carrot Chaffle Cake Recipe Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!) Cap’N Crunch Cereal Chaffle Cake Recipe Jicama Loaded Baked Potato Chaffle Recipe Fried Pickle Chaffle Sticks Recipe Looking for Keto Chaffle Recipes? Here ya go!!!! FAQs References

Oh my goodness! I may need an intervention, but these Keto Chaffle Recipes are amazing! I feel like I am able to eat so many of my past favorite recipes again because…one word. Chaffles!

How many of you have made chaffles every day for the last 5 days in a row?? Asking for a friend and secretly raising my hand ?

If you are not part of the Keto Chaffle Recipes private Facebook group, I INVITE YOU to join! It’s amazing! We share all sorts of tips and tricks to chaffles!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (1)

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2)

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If you are new to the Keto Chaffle craze, here is everything you need to know about them!

What is a chaffle?

A chaffle is a cheese waffle. It’s made with mainly cheese as the base of the recipe instead of flour or nut flour.

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Dash Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that. I do make big batches of chaffles and use them during the week. I freeze some too!

These chaffles last 4 days in the refrigerator. Anything after 4 days, I freeze to keep fresh. Be sure to allow them to cool before refrigerating them. These the chaffle containers with lids I purchased off of Amazon.

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Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

Why did my chaffle stick to the grill and make a sticky mess?

I find this happens when you don’t cook your chaffle long enough in the griddle. If you lift it or try to remove it before it’s done, the dough is not cooked all the way through and it leaves the dough sticking on the outside only separating when you open the griddle.

I find it’s best to cook most of the chaffle recipes for a minimum of 3 to 4 minutes. If it’s a simple dough with cream cheese, egg, and cheese, you can get away with maybe 3 minutes as a minimum. In some cases, if you have chicken or tuna in a recipe, you may need to cook it even longer. Cook time for protein-based chaffles can be anywhere from 4 to 7 minutes depending on the recipe.

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UPDATE!! Guess what?!! We now have a Keto Chaffles Recipe COOKBOOK ebook that you can download and print! There are over 50 recipes in it and it’s absolutely beautiful! I printed mine on cardstock and then took it to my local print shop to have it bound! Look! You can purchase this ebook here: https://shop.lowcarbinspirations.com/collections/frontpage/products/keto-chaffle-recipes-cookbook

Savory Keto Chaffle Recipes

Keto Chaffle Tacos Recipe

Wonder Bread Recipe with an almond flour version and a coconut flour version! Both are excellent and yes, they taste like REAL BREAD!!!

Keto Italian Cream Chaffle Cake

Easy Blueberry Chaffle Recipe

Cheesy Garlic Bread Chaffle Recipe

Easy Chicken Parmesan Chaffle Recipe

Keto Cornbread Chaffle Recipe

Keto Chaffle Stuffing Recipe

Keto Pumpkin Chaffle Recipe

Bacon Cheddar Bay Biscuits Chaffle Recipe

Keto Key Lime Pie Chaffle Recipe

Peanut Butter Chaffle Recipe drizzled with a peanut butter glaze topping!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (20)

Basic Keto Chaffle Recipe

Crispy Everything Bagel Chaffle Chips Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (22)

Lupin Flour Waffle Recipe

Keto Lemon Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (24)

Chickfila Copycat Chaffle Sandwich Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (25)

Keto BLT Chaffle Sandwich Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (26)

Chicken Jalapeno Popper Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (27)

Jicama Hash Brown Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (28)

Easy Corndog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (29)

Sloppy Joe Chaffle Recipe

Boston Cream Pie Chaffle Cake Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (31)

Keto Sausage Ball Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (32)

Corn Dog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (33)

Buffalo Chicken Chaffle Recipe

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Keto Pizza Chaffle Recipe

Sweet Keto Chaffle Recipes

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (35)

Keto S’mores Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (36)

Banana Nut Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (37)

Pumpkin Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (38)

Keto Chaffle Churro Recipe

Keto Chaffle Cake Recipes

Keto Chaffle Birthday Cake

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (40)

OREO Cookie Chaffle Recipe

Keto Vanilla Twinkie Copycat Chaffle Recipe

Hold on to your socks because this Keto Vanilla Twinkie Copycat Chaffle recipe will blow you away! WOW!

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Chocolate Chip Cookie Chaffle Cake Recipe

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Strawberry Shortcake Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (44)

Keto Chocolate Waffle Cake Recipe

Keto Chocolate Cake Chaffle Waffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (46)

Keto Red Velvet Waffle Cake Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (47)

Keto Pumpkin Cake Chaffle with Cream Cheese Frosting

Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut!

Carrot Chaffle Cake Recipe

Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!)

Cap’N Crunch Cereal Chaffle Cake Recipe

Jicama Loaded Baked Potato Chaffle Recipe

Fried Pickle Chaffle Sticks Recipe

Don’t forget to pin this for later!

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Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

AMAZING Keto Chaffle Recipes!  OMG! I'm in LOVE! (2024)

FAQs

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

How many carbs are in one chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

Why are my chaffles not crispy? ›

Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle. Now, cook until the light goes off. If you don't have a baby dash with a light, cook for about 3 minutes.

Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

Can you put a chaffle in the toaster? ›

Chaffles can be made up ahead of time, wrapped up tightly and stored in the refrigerator until use. Most especially like to do this if they are using these waffles as bread for sandwiches or burgers. To reheat the chaffle, put it in the toaster oven, oven or toaster and reheat to crisp up.

How many carbs per day is keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How many carbs keep you in ketosis? ›

Generally, it is recommended to keep daily carbs intake under 50 grams. However, some people may need to restrict their daily carb intake to 20-30 grams for optimal ketosis.

Is cottage cheese clean keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Are bananas okay on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Are cucumbers keto friendly? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

Can chaffles be reheated? ›

The chaffles can also be reheated on a griddle. Although they won't get quite as crispy or crunchy as they would in the toaster/toaster oven/oven, the outer edges will still get pretty crisp.

Why is it called a chaffle? ›

A chaffle is a “cheese waffle,” or a waffle made using cheese. It's a delicious invention that's quick to cook and uses a small list of ingredients. In fact, a chaffle can technically be made with only cheese and eggs (although I do add two other ingredients for my own preferences…

Can I eat keto bread everyday? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Is it healthy to eat waffles daily? ›

Let's be honest: Waffles may be delicious, but they aren't exactly good for you. They're usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

How many calories is one chaffle? ›

There are 156 calories in 1 waffle Chaffle.

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