Are Shrub Drinks Good For You? | Shrub Drinks by Shivelight (2024)

Apple cider vinegar is one of the main ingredients in shrub drinks and acetic acid is the main compound responsible for its plethora of health benefits. Shrub drinks are excellent for diabetics who are looking for an alternative to harmful options that are packed full of sugar. There are some natural sugars from the fruit but those are the good kind that can be easily processed by the body and encourage overall wellness. Even if you aren’t diabetic, these are a great substitute for soft drinks that are essentially poison.

Aids in Weight loss

Studies have shown that shrub drinks containing apple cider vinegar can help you control weight better. This is because it helps to balance the stomach by introducing beneficial bacteria and giving your body the necessary substances to increase the metabolism and boost fat burning. You might be wondering, “Are shrub drinks good for you?” and the answer is a definitive yes! They can even be used as a pre or post-workout drink to help give the body a lot of energy. One of the things you can do is take it with a meal to help break down the food easily so you’re processing it faster. This helps to manage weight in conjunction with a healthy diet and exercise. Your body will be far more efficient when regularly consuming delicious shrub drinks!

Can kill harmful bacteria

Shrub drinks have the remarkable ability to hinder the growth of bad bacteria and even aids in killing them. At Shivelight, we strive to ensure our apple cider vinegar contains all the healthful ingredients with an unfiltered process so you also get all the benefits of healthy gut bacteria to replace it. Having the right balance is key when it comes to your stomach, and these shrub drinks will have a positive effect on your digestive system for years to come. It will definitely be noticeable that things are functioning smoother. It has been used as a disinfecting and cleansing agent traditionally and has been proven effective. It can also be beneficial for the skin in reducing blemishes and acne which is a convenient natural solution. Our shrub drinks have the best ingredients overall for encouraging wellness.

Contains vitamins, minerals, enzymes, and good bacteria

Are Shrub drinks good for you? Well, they certainly add an extra element into the mix. Along with apple cider vinegar, this magical elixir is potent with beneficial properties from high-quality fruit and is also incredibly delicious. This is what helps to achieve that balance of sweet and sour. No matter what fruit we use in our shrubs, you will benefit greatly from the added vitamins and minerals that are within freshly squeezed fruit from local sources. The fruit has incredible healing properties along with antioxidants to fight illness which is more relevant today. We also add honey to the shrub drink which results in an even sweeter and more delicious appeal. The combination of these healthful ingredients is the secret to increasing your well-being in various ways.

It has been used as a tonic historically

Historically, apple cider vinegar has been used as a potent health tonic and our shrub drinks bring you the optimal level of the product so you can experience the benefits to the highest degree. This isn’t to say it’s a cure-all, but it certainly covers a wide range of symptoms and is incredibly versatile as holistic and natural medicine. It’s always important to consult with your doctor about consuming it along with other medications, but generally, it has been praised as a major gift from mother nature that will benefit you in many ways. What’s interesting about shrub drinks is that you can actually feel these benefits working on your body as it increases your energy and overall vitality. The bottom line is that shrub drinks are incredibly healthy and an excellent addition to any diet.

Try our delicious shrub drinks today!

At Shivelight, we are excited to share our passion for healthy shrub drinks as an alternative to many artificial beverages that can have a negative effect on your health. We are shining our light through the trees and giving you a path to follow where at the end of the road there is increased wellness. You can benefit tremendously from trying any one of our delicious flavors. Select our classic bitterroot Apple & Cinnamon flavor or perhaps the Ginger Honey option. All of our shrubs have been professionally crafted with freshness and quality in mind. It would be wise to consider trying them because it’s more than just another beverage. You will gain a clearer focus and it will help jump-start your day. Visit our website to try our delicious shrub drinks today!

Are Shrub Drinks Good For You? | Shrub Drinks by Shivelight (2024)

FAQs

Are Shrub Drinks Good For You? | Shrub Drinks by Shivelight? ›

You may be pondering, “Are fruit shrubs good for you?” and the answer is a resounding yes! This is because at Shivelight we use only the base ingredients of the earth to forge a delicious natural beverage. There is no-nonsense here as you read through what the drinks contain.

Are shrub drinks healthy? ›

Peach & Rose Classic Shrub

Roses are rich in flavanoids, tannins, antioxidants and vitamins A, B3, C, D and E making them super beneficial to skin care. They are also efficient in cleansing the gallbladder and liver, helping to improve bile secretion and relief from constipation.

Is shrub a probiotic drink? ›

Each Sauvie Shrub is fermented, full of probiotics, rich in good enzymes and bacteria, acetic acid, antioxidants, potassium and vitamins.

How much alcohol is in shrub? ›

Unlike kombucha, there is no alcohol in a shrub, so this makes a great mixer to give to anyone, whether or not they drink alcohol! This will make around 8 oz. of shrub (or enough to make 4 co*cktails).

Is shrub good for digestion? ›

As you can see, there are many health benefits associated with drinking shrubs regularly! Not only do they taste great, but they offer numerous health advantages as well such as regulating blood sugar levels, aiding digestion, and promoting weight loss.

What is the healthiest drink you can drink? ›

Drink water, tea, or coffee (with little or no sugar). Limit milk/dairy (1-2 servings/day) and juice (1 small glass/day). Avoid sugary drinks. The more veggies — and the greater the variety — the better.

Are shrubs high in sugar? ›

As a mixture of fruit and alcohol, shrub is related to punch, however punches were normally served immediately after mixing the ingredients, whereas shrubs tended to have a higher concentration of flavour and sugar and could be stored for later use, much like a pre-made drink mixer.

Can you drink shrub by itself? ›

Shrubs are mixers, which means they're an ingredient in a drink, not something you would normally drink on its own. Luckily, drinking shrubs are versatile, so they pair well with lots of other ingredients. Overall, we recommend using a 1:5 ratio of shrub to another (or several) ingredient(s).

How long do shrub drinks last? ›

co*cktail shrubs also have several other attractive qualities. They are a healthier alternative to premade mixers, as they are made with natural ingredients and have an amazing shelf life. You can store them unrefrigerated and unopened for 18-24 months or 9-12 months once opened and refrigerated.

Why is the drink called a shrub? ›

The word shrub is derived from the Arabic word sharab, which means “to drink.” These syrups, common in colonial America, were used to make delightful drinks.

What are the cons of shrubs? ›

The downside of hedges? Beauty requires space. A small shrub needs at least three feet to expand, while larger shrubs and hedges can grow outwards of eight or more feet. A landscaper may need 20 hours to plant your hedges.

Why are shrubs good? ›

They provide shade, improve soil stability, enhance air quality and create habitats for all types of wildlife. Of course, shrubs and small trees are also beautiful to look at, especially when you choose varieties that add seasonal interest to your landscape.

Does a shrub need to be refrigerated? ›

Shrubs Have a Long Shelf Life

Shrubs are unique for many reasons, and their shelf life is one of them! Our shrubs don't need to be refrigerated and will last for three years after being opened.

What makes a drink a shrub? ›

In terms of drinks, a shrub is a non-alcoholic syrup made of a combination of concentrated fruits, aromatics, sugar, and vinegar. This sweet, yet acidic mixer is traditionally enjoyed as a component of a mixed drink with soda water.

What is the difference between shrubs and drinking vinegar? ›

Drinking vinegars, also called shrubs, are exactly what they sound like: vinegar-based concoctions you can, well, drink! The word “shrub” is derived from the Arabic word sharbah, which means “a drink.” They have a long history, dating back to the Babylonian, and were incredibly popular during colonial America.

Is a shrub the same as kombucha? ›

What is the difference between a shrub and kombucha? In a nutshell, shrubs are fruity concoctions of fruit, sugar, and vinegar without the fermentation process, while kombucha is a fermented tea drink enriched with probiotics, thanks to the symbiotic culture of bacteria and yeast (SCOBY).

What is the difference between a shrub and a tonic? ›

One of the most common questions we get are relate to how to use shrub and what the difference is between our shrubs and tonics. Our tonics are simply fruit shrubs made with no organic large crystal cane sugar and a little more ACV. They are aged, but only for a month or so.

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