Carbs in Breaded Or Battered Fried Zucchini (2024)

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breaded Or Battered Fried Zucchini (1 cup) contains 26.5g total carbs, 24.5g net carbs, 29.1g fat, 6g protein, and 387 calories.

• Net Carbs

  24.5 g

• Fiber

  2 g

• Total Carbs

  26.5 g

• Protein

  6 g

• Fats

  29.1 g

387 cals

Quantity

Serving Size

See Also

Calories in Grill'd Zucchini ChipsThe 12 Best Veggies to Eat on KetoIs Zucchini Good for You?

Nutritional Facts

• Serving Size: 1 cup
• Serving Weight: 220g

Nutrient

Value

• Calories

  387.2 kCal

• Total Carbs

  26.5 g

  • Net Carbs

    24.5 g

  • Fiber

    2 g

  • Starch

    -

  • Sugar

    2.9 g

  • Sugar Alcohols

    -

• Protein

  6 g

• Fat

  29.1 g

  • Monounsat. Fat

    11.5 g

  • Polyunsat. Fat

    12.2 g

  • Saturated Fat

    4.1 g

  • Cholesterol

    50.6 mg

• Glycemic Load

  -

Supplemental

Value

• Calcium

  30.8 mg

• Iron

  2.1 mg

• Magnesium

  28.6 mg

• Phosphorus

  96.8 mg

• Potassium

  334.4 mg

• Sodium

  244.2 mg

• Zinc

  0.7 mg

• Copper

  0.1 mg

• Selenium

  14.3 mcg

• Folate

  59.4 mcg

• Vitamin A

  26.4 mcg

• Vit B1 (Thiamin)

  0.2 mg

• Vit B2 (Riboflavin)

  0.3 mg

• Vit B3 (Niacin)

  2.1 mg

• Vitamin B6

  0.2 mg

• Vitamin B12

  0.1 mcg

• Vitamin C

  14.7 mg

• Vitamin D

  0.2 mcg

• Vitamin K

  35.2 mcg

• Vitamin E

  3.6 mg

• Choline

  39.2 mg

Similar Foods

• 

  Jalapeno Pepper, Stuffed With Cheese, Breaded Or Battered, Fried

• 

  Shrimp, Floured, Breaded, Or Battered, Fried, Fried Shrimp

• 

  Shrimp, Floured, Breaded, Or Battered, Fried, Prawn

• 

  Squash, Summer, Yellow Or Green, Breaded Or Battered, Fried

• 

  Shrimp, Floured, Breaded, Or Battered, Fried, Unknown As To Coating

• 

  Jalapeno Pepper, Stuffed With Cheese, Breaded Or Battered, Fried, Jack In The Box Stuffed Jalapenos

• 

  Entrees Fish Fillet Battered Or Breaded And Fried

• 

  Denny's Fish Fillet Battered Or Breaded Fried

• 

  Fast Foods Oysters Battered Or Breaded And Fried

• 

  Turkey Patties Breaded Battered Fried

References

• https://www.carbmanager.com/food-detail/nl:06f8a55ae84a02a47e18e66e408712bf/breaded-or-battered-fried-zucchini
• https://www.everydayhealth.com/ketogenic-diet/best-low-carb-vegetables-to-eat-on-the-keto-diet/
• https://www.eatingwell.com/article/7805709/the-amazing-health-benefits-of-zucchini/
• https://www.fatsecret.com.au/calories-nutrition/grilld/zucchini-chips-for-one/1-serving