Carbs in Breaded Skinless Chicken Breast (2024)

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Breaded Skinless Chicken Breast (1 1/2 small breast (yield after cooking, bone removed)) contains 8.9g total carbs, 8.6g net carbs, 10.3g fat, 21.2g protein, and 218 calories.

Net Carbs

8.6 g
Fiber

0.3 g
Total Carbs

8.9 g
Protein

21.2 g
Fats

10.3 g

218 cals

Quantity

Serving Size

Nutritional Facts

Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
Serving Weight: 92g

Nutrient

Value

Calories

218 kCal
Total Carbs

8.9 g
- Net Carbs
  
  8.6 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

21.2 g
Fat

10.3 g
- Monounsat. Fat
  
  3.9 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  66.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

0.9 mg
Magnesium

21.2 mg
Phosphorus

173.9 mg
Potassium

294.4 mg
Sodium

460.9 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

34.1 mcg
Folate

16.6 mcg
Vitamin A

8.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

8.4 mg
Vitamin B6

0.6 mg
Vitamin B12

0.2 mcg
Vitamin C

0.9 mg
Vitamin D

0.1 mcg
Vitamin K

4.3 mcg
Vitamin E

0.3 mg
Choline

52.5 mg

Carbs in Breaded Skinless Chicken Breast (2024)

Nutritional Facts

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References