Last modified: . Originally posted: By Sophia DeSantis
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3 recipe options to make the best vegan scrambled eggs! Vegan eggs are surprisingly easy to make and these recipe options taste incredible.
Keep these vegan egg recipes in your back pocket for a quick breakfast filled with protein and flavor. There is something for everyone with a non tofu option and even a quick store bought idea!
This post was originally published on August 26, 2021.
I love the versatility in this meal! One of my kids loved the chickpea flour vegan eggs recipe, the other loved the version with tofu, and the last kid loved the liquid vegan eggs. I also use this for a vegan egg scramble to get in a dose of veggies.
Ingredients
When many people choose to include more plant based food in their lives, there are some things that are missed more than others.
I often hear how people just want an egg for breakfast. Well, now you can. And, making your own vegan eggs is great because you can customize them to your tastes! Keep them plain, make a sandwich or even an omelet!
Depending on which vegan egg scramble recipe you are making, the ingredients include:
Chickpea Flour Vegan Eggs
- Chickpea flour
- Veggie broth
- Dairy free milk
- Seasonings
Tofu Scrambled Eggs
- Firm tofu
- Dairy free milk
- Seasonings
Store Bought Vegan Eggs
- Store bought liquid or powdered eggs
How to Make Vegan Eggs
No matter which method you choose, making this vegan egg recipe is just as easy as making standard eggs! Here's what to do for each method:
Chickpea Flour Scrambled Eggs
- Whisk all ingredients but the oil in a bowl until smooth.
- Cook the batter by allowing it to firm up, stir, firm, and repeat until it's all cooked through.
Tofu Scrambled Eggs
- Whisk together milk and seasonings, and use a fork to crumble the tofu.
- Cook the tofu until it starts to brown.
- Add in the milk mixture and cook until heated.
Liquid Vegan Eggs
- Pour into a preheated pan. You can add spices if you prefer, our store bought egg had enough.
- Mix until cooked and enjoy!
Mix in Suggestions
Once you master how to make vegan eggs, dress them up with extra flavor! Mix in extras like seasonings, veggies, or cheese! Try any of the following:
- Garlic
- Chili Powder
- Mushrooms
- Sautéed Spinach
- Tomatoes
- Roasted Peppers
- Fresh herbs
- Black Beans
- Fajita Veggies
- Vegan Feta or Vegan Cotija
- Salsa
- Your favorite hot sauce
Serving Suggestions
Use this recipe for vegan eggs to create any of these meals:
- Breakfast Burritos
- Vegan Breakfast Tacos
- Easy Vegan Egg Scramble
Or, pair the vegan scrambled eggs with any of these dishes to make your plant based breakfast complete!
- Hashbrowns
- Roasted Breakfast Potatoes
- Gallo Pinto
- Buttermilk Pancakes
- French Toast Sticks
- Mushroom Bacon
- Fruit Salad
- Yogurt
Preparation Tips and Tricks
The following information will come in handy when making the best vegan scrambled eggs:
- When making the tofu scrambled eggs recipe make sure to press the tofu first. This way you will remove a lot of the water so the end result will be less watery and more creamy eggy. While this is optional, it is highly recommended.
- Kala Namak Indian black salt gives a great eggy flavor, feel free to use this instead of sea salt.
- Turmeric creates the yellow coloring, but it is optional.
- If you do not have a non-stick pan, make sure to drizzle in some oil first.
- The vegan scrambled egg batter with chickpea flour will seem messy, but keep at it and it will set in time.
- Prep the chickpea flour eggs in advance in one of two ways. You can either mix up the dry ingredients, then add the wet when ready to cook. Or, mix up the batter completely and refrigerate for up to 3 days.
- Leftover vegan eggs can be stored in the refrigerator in an airtight container for up to one week.
Measuring tips
- For the best texture you need accuracy with the flours. Which is why I include precise weights. If you don’t have a scale, then you canpurchase this fairly inexpensive one.
- If you prefer to measure, then measure the flours by scooping your measuring cup into the flour but being careful not to press too much or you will get too much flour into the batter resulting in a thicker batter.
Common Questions
How do you cook vegan scrambled eggs?
If making your own, mix up the batter and cook in a non-stick pan. If using store bought, simply pour into the pan and cook!
What is the best egg substitute for scrambled eggs?
It comes down to personal preference. One of the most popular store bought options is Just Egg. The best homemade vegan eggs are made with either chickpea flour or tofu.
Are vegan eggs healthier?
It depends on the ingredients used. However, the biggest benefit to vegan eggs as opposed to standard eggs is that the plant based versions have little to no cholesterol making them a healthier option.
What are Vegan Eggs Made of?
Vegan egg recipes vary. One of the most popular vegan egg substitute for scrambled eggs is made with tofu, flavored with a mix of seasonings.
However, there is a way to make homemade vegan scrambled eggs without tofu, enter chickpea flour! The chickpea flour version is super easy and a bit faster since you don't have to take the time to press the tofu.
If you aren't in the mood to mix up your own recipe, you can also use the store bought options. Our favorite is Just Egg which is made primarily with mung beans and seasonings.
More Vegan Breakfast Recipes
It is the most important meal of the day, so they say, so you might as well make it tasty! Try these plant based recipes:
- Vegan French Toast Recipe
- Healthy Vegan Breakfast Tacos
- Healthy Breakfast Bars (Gluten Free)
- How to Make a Thick Vegan Smoothie Bowl
Easy Vegan Scrambled Eggs
Sophia DeSantis
3 recipe options to make the best vegan scrambled eggs! Vegan eggs are surprisingly easy to make and these recipe options taste incredible.
5 from 4 votes
Print Recipe Pin Recipe Shop Ingredients
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course 30 Minutes or Less, Breakfast
Cuisine American
Servings 4
Calories 122 kcal
Ingredients
Chickpea flour option:
- 1 cup chickpea flour
- ¾ cup veggie broth , low sodium if needed
- ¼ cup dairy free milk
- ½ teaspoon sea salt , or kala namak Indian black salt with eggy flavor
- ¼ teaspoon pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon turmeric , optional for color
- Drizzle of oil for cooking if not using non stick pan
Tofu option:
- 16 ounces firm tofu
- ¼ cup dairy free milk
- ½ teaspoon sea salt , or kala namak Indian black salt with eggy flavor
- ¼ teaspoon pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon turmeric , optional for color
- Drizzle of oil for cooking if not using non stick pan
Store bought vegan egg option:
- 1 container store bought liquid vegan egg , or powder if preferred
- spices from above if you want added flavor , optional because the egg we used (Just Egg) had some
Shop Ingredients on Jupiter
Instructions
Chickpea flour option:
Whisk all ingredients but the oil in a bowl until smooth. Pour into a pan (put oil in first if using) and cook over medium low heat.
Allow it to firm up a bit then using a spatula scramble the mixture. Keep going back and forth, allowing it to firm up then scrambling, until cooked through. It will seem messy and batter like but keep at it and it will set.
Tofu option:
Press the tofu, optional for less watery result. If you don’t have a tofu press then you can wrap in a paper towel and stack some heavy books on top.
As it is pressing, whisk together the rest of the ingredients (except the oil).
Once tofu is done, use a fork to get it into scrambled like pieces.
Add the tofu to the pan, with the oil if using, and cook over medium heat. Once it is just starting to brown, add in the milk mixture and mix into the tofu. Cook until heated. Turn down the heat if it starts to brown too much or gets too dry. You can add another tablespoon of milk if you want it to have an “eggyer” texture.
Store bought vegan egg option:
Follow the directions on the vegan egg brand you buy. Add in any flavors or veggies you prefer.
Notes
- Add any veggies or protein you prefer.
- This is for a basic scramble, add any seasoning you prefer for extra flavors.
- If you press the tofu you will remove a lot of the water so the end result will be less watery and more creamy eggy. But this is optional.
- Nutrition facts are for chickpea flour option. Check tofu packet for nutrition and add sodium from the salt you use. Use nutrition info on vegan egg container.
Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.
Nutrition
Calories: 122kcalCarbohydrates: 18gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 326mgPotassium: 261mgFiber: 3gSugar: 3gVitamin A: 13IUVitamin C: 1mgCalcium: 33mgIron: 2mg
Nutrition and metric information should be considered an estimate.
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Reader Interactions
Comments
Orien
Magnificent!!
Reply
Sophia DeSantis
Glad you liked it!
Reply
Stacey
These are perfect for making a full traditional breakfast but plant based! So excited to have 'eggs' again!
Reply
Sophia DeSantis
It really is delicious and an easy alternative for a mixed group of eaters too!
Reply
Mel
Made this for the first time yesterday morning. It was delicious. I made it with firm tofu and the eggy sauce and put this on top of buttered toast. The texture was incredible, I did add extra black salt and some garlic powder for more flavor and more milk for a fluffier consistency and the family, even the picky ones, thought it was great. This is absolutely staying in my rotation and I'm so happy to have a more traditional egg breakfast to prepare!
Reply
veggiesdontbite
So happy you liked it Mel!! What a win that it was picky friendly!!
Reply
Katina
The measurements did not work for me. It was a thick paste before I put it in the pan to cook
Reply
veggiesdontbite
Hi Katina! I assume you mean the chickpea flour option? It will be a thicker batter. Also, you may have measured the flour in a way that packed it into the measuring cup therefore resulting in more flour which then would give a thicker batter. You can easily just add a little liquid to thin it out a bit.
Reply
Sarah
I've never tried making my own vegan eggs before, and now I don't know why because these are just too easy! I did the chickpea flour version and it was perfect scrambled up with some veggies.
Reply
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