Fitness Plus Dress Code - Saint Francis Healthcare System (2024)

FAQs

Fitness Plus Dress Code - Saint Francis Healthcare System? ›

Pants/Shorts: Athletic attire is preferred. Pants must be free of belts, studs, rivets or zippers as it could damage equipment. Pants/Shorts must cover the entire buttocks. Undergarments should not be visible.

Fabric and fit of all clothing must project a professional image. Scrubs must be appropriately fitting as well, neither too large nor too tight; pants may not touch the ground.

Proper exercise attire is required and should cover the body appropriately. Tops should cover the full torso. Tank tops and sleeveless shirts must cover full torso including chest and ribcage. Full coverage shorts need to be longer than your glutes.

Wear gym wear that's made of moisture wicking fabric. Because this fabric ensures to absorb all the sweat and keeps you cool throughout the workout. Choose clothes – underwear, inners, tank tops and T-shirts that are made of moisture wicking fabric that will absorb all your sweat quickly. Comfort: Comfort is the key.

The material should be soft and comfortable, to prevent chaffing. It should also be made from breathable, sweat wicking material, to ensure the sweat is kept away from your skin, and your body is kept cool and dry. This helps to prevent discomfort and rashes, or body acne.

Not all hospitals or healthcare facilities choose to provide their employees with medical scrubs. But there are many reasons for doing so.

Nursing uniforms include nursing scrubs, nurse tops, dresses, scrub pants. Doctors uniforms – Doctors uniforms include doctors scrub tops, scrub pants, and aprons.

Your gym clothing should be comfortable and practical. That means no jeans, restrictive clothing, or heavy materials. Opt for a breathable T-shirt or a sports top, and pair it with gym shorts or leggings. Ladies, investing in a supportive sports bra is crucial to ensure comfort while working out.

Sweatpants are an excellent choice for the gym. A pair of workout sweatpants made from quality, breathable material is comfortable, looks stylish, and keeps you warm without trapping heat. They also don't leave sweat marks behind.

Gym clothes should be made from breathable, quick dry, moisture-wicking fabrics to move trapped sweat and heat from the body to keep you cool and comfortable. Lightweight clothing is also important to prevent overheating. Heavy clothes cause faster fatigue, shorter workouts, and less efficiency throughout.

Can I wear leggings to the gym? ›

Comfort. For maximum comfort during your workout, leggings alone may be your best bet. Leggings are designed to move with your body, wicking away sweat while providing coverage and support.

Working out in a hoodie is generally safe. As with any type of exercise, make sure to hydrate, fuel your body, and exercise with proper form to avoid exhaustion or injury.

"Low-impact sports bras are best for walking, yoga, and strength training. They are not designed for the breasts to jump. Meanwhile, medium-impact sports bras are ideal for moderate exercises, like cycling or hiking, and they offer more support.

Relaxed cropped styles are trending, like this sporty plum top. I love this lightweight, moisture-wicking workout top from Athleta. Many older women prefer a long-sleeved shirt with arm coverage to camouflage aging arms. This one is the perfect combo of style and comfort.

Staff should seem be clean, presentable and professional. Clothing is to be practical and as comfortable as possible to enable staff to perform to the best of their ability. Torn clothing is unacceptable. Skirts, dresses or shorts are to be knee length or below.

Clothing Should Fit Well and Allow for a Proper Range of Movement. Uniforms that are too loose or too tight are not only unprofessional, they can also impede movement. Your healthcare apparel should fit right and allow your employees to do their job.

Traditional Scrubs

These core scrubs offer comfort and ease of movement, making them one of the best scrubs styles for nurses and other healthcare professionals. However, one problem with traditional scrubs is that they're sort of designed to fit everyone, which means they can end up fitting nobody.

Nurses should be dressed uniformly in scrub sets of a neutral color. Same colored nursing staff uniforms help to set nurses apart from other hospital staff. Some hospitals choose white scrubs as the standard nursing uniform. The white color not only indicates purity and service, but also looks traditional.