Gram flour crepes with Braised peas, Asparagus and Little Gem | Rebel Recipes (2024)

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Golden gram flour crepes topped with the freshest pea and mint mash and sautéed leeks, asparagus and little gem. Incredibly fresh and delicious.
A lovely fresh and spring like recipe for you!

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My favourite gram flour crepes topped with the freshest pea and mint mash topped with sautéed leeks, asparagus and Little Gem. Incredibly fresh and delicious!

Have you tried braised little gem before–braising it completely transforms it and it works really well when combined with the gooey caramelised leeks and crispy asparagus. I love it!

A note about my pea and mint mash/dip–I make it a lot at workshops and retreats as it’s so easy to make, just a matter of blending frozen peas with some lemon juice, extra virgin olive oil, mint and sea salt. But tastes amazing and always surprises people as it’s so easy to make. A brilliant standby and a crowd pleaser.

I hope you enjoy, love Niki xxx

Gram flour crepes with Braised peas, Asparagus and Little Gem | Rebel Recipes (3)

Golden gram flour crepes topped with the freshest pea and mint mash and sauteed leeks, asparagus and little gem. Incredibly fresh and delicious.

Prep time: 20 minutes mins

Cook time: 27 minutes mins

2 servings

5 from 1 vote

Ingredients

For the pancakes

  • 50 g gram flour
  • Pinch sea salt
  • Splash olive oil
  • 1/2 tsp apple cider vinegar
  • 100 ml water

For the dip

  • 150 g peas defrosted by running them in a sieve under the tap
  • 12 g fresh mint
  • Juice 1/2 lemon
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp sea salt

For the braised veg

  • 2 tbsp extra virgin olive oil
  • 1 leek sliced into rings
  • 2 cloves garlic sliced
  • 100 g asparagus
  • 1 little gem washed and leaves removed
  • 1/2 lemon juice
  • 150 g frozen peas
  • 12 g mint chopped roughly
  • 1/2 tsp sea salt flakes

Instructions

To make the crepes

  • Add the gram flour and seasoning to a large bowl. Stir to combine. Add in the water, olive oil and vinegar. Mix to a smooth batter. Set aside for 10 minutes.

  • Add a little oil to the base of a non-stick small frying pan. Add 1/4 cup of the batter to the pan and swirl around the bottom so you get an even crepe.

  • Cook on a medium heat for approximately 2 minutes until there are bubbles in the crepe and you can lift over to flip easily.

  • Flip and cook on the other side for 30 seconds to a minute.

  • Remove from the pan and place on and cover with a clean cloth to keep warm.

  • Repeat the process with the remaining batter.

To make the pea dip

  • Add all the ingredients to a food processor and blitz briefly to a chunky mash.

To make the braised veg

  • Add the olive oil and leek to a pan. Fry on a medium heat for 5-6 minutes until soft and caramelised. Now add the garlic and fry for a few more minutes.

  • Next, add in the asparagus, fry for 2-3 minutes.

  • Now add the remaining ingredients- all the gem to wilt a little and the peas to warm through.

To serve

  • Top the crepes with pea mash and braised veg.

  • Add more lemon and extra virgin olive oil if desired.

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If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.

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Discuss this Recipe with Niki

Gram flour crepes with Braised peas, Asparagus and Little Gem | Rebel Recipes (10)

8 Responses

  1. Gram flour crepes with Braised peas, Asparagus and Little Gem | Rebel Recipes (11)
    Superb! Thank you! As tasy as is beautiful. Fresh. Yum!. Followed exactly.

    Reply

  2. Sounds and looks very inviting, but tell me what is ‘little gem’? I know gem squash, is it the same?

    Haven’t tried the recipe yet, but have made your Roast beetroot and beetroot… (I don’t rmember its title). also tried your mash cauliflower today. It was a success! Thanks!!. I’ve also made your gram flour flatbread – delicious… Yesterday I did my shopping and bought all the ingredients I need for most of your light dinner recipes from your 6 recipe download ebook.

    I’m going to explore more or your recipes… a real adventure!!

    Madeleine XO

    Reply

    1. Hi Madeleine
      Well thats amazing!
      Little gem is a type of lettuce (like a small romaine) – do you know it?
      Cant wait to hear what you think?
      Much love
      Niki
      xxx

      Reply

  3. You need to do a bit of editing on this recipe. Jem instead of gem on the heading upsets me as I have a grandson called Jem and I wouldn’t like to eat him!!!Also list of ingredients and method are transposed. And how much is half apple cider vinegar. When it is all sorted I look forward to trying out recipe!!

    Reply

    1. Thanks Julie
      Absolutely no idea what happened there. All sorted!
      And you definitely don’t want to eat your Jem 😉
      My best
      Niki xx

      Reply

  4. this is gorgeous! What’s gram flour?

    Reply

    1. Thank you!
      Gram flour is chickpea flour…
      My best
      Niki x

      Reply

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FAQs

What is the secret of a good crepe? ›

Resting the batter allows the flour to fully absorb the liquid and gives the gluten a chance to relax. While it's not the end of the world if you skip this step, it is the secret to the most delicate, melt-in-your-mouth crepes. Let the batter stand at room temperature for 30 minutes, or refrigerate for up to two days.

What makes crepes rubbery? ›

Why are my crepes rubbery? There are two reasons for crepes turning out rubbery – too much gluten (flour), or cooking the crepes too slow.

Why does a crepe batter need to be rested after mixing before frying the crepes? ›

Letting the batter rest: The reason for letting the batter sit after combined is to allow the flour to absorb the liquid and relax. The batter will also have less of a floury taste. Doing this step will give you a softer crepe.

Is crepe batter the same as pancake batter? ›

The main difference is that pancake batter has a raising agent in it, such as baking powder or baking soda, and crepe batter does not. This means that pancakes are thicker and fluffy while crêpes are thin and flat.

Why do my crepes taste like egg? ›

Some crepes may taste eggy if the recipe calls for a higher ratio of eggs to other ingredients, or if the eggs used are particularly strong-tasting.

Can you make crepes with water instead of milk? ›

You can also use water, however using dairy-free milk gives a richer flavour to the crêpes. Dairy-free butter – adds richness and moisture to the crêpes. Vegan butter is the best option for flavour, however you can substitute for melted coconut oil instead.

Should crepe batter rest in fridge or room temperature? ›

The batter should be refrigerated for at least an hour. It'll keep for up to 2 days, so you can make it ahead of time (though crepes can also be cooked ahead). This chilling time allows the flour to absorb the liquid and allows the gluten to relax, so there aren't too many bubbles or a rubbery texture.

Why add oil to crepe batter? ›

2 Answers. it's used mainly for 2 purposes the first being flavour (if u're making sweet crepes,as we call them in europe, better to use butter: if u're making savoury u can replace the butter with olive oil to give an aromatic note) and the second being elasticity and "bounciness".

Should pancake batter rest in the fridge or room temperature? ›

A – If you are going to let your batter rest, leave it for at least 30 minutes in the fridge. If you've got time, leave it for longer – even overnight in the fridge. Some say that there is no point in letting the batter rest and there's certainly no harm in using it straight away. Go ahead if you're in a rush.

Should I sift flour for crepes? ›

Sift the Flour into the Mix Slowly

One of the dreaded outcomes of any would-be French chef is lumps in the crepe batter. This isn't necessarily due to improper mixing techniques — it's typically a result of lumpy flour that wasn't sifted properly!

Why are my crepes gummy? ›

The first trick is to work quickly. The pan is hot so the batter will cook quickly. If you take a long time to spread the batter, you will end up with a crepe with rings (almost like the inside of a tree) or a thick crepe, which will likely not cook evenly and will be gummy on the inside.

What temperature to cook crepes? ›

The ideal temperature is 400˚F or 205˚C for a 1.5 minute crepe that is soft in the middle and crisp on the edges. You should have an oil spreader for both seasoning and oiling the griddle surface. You will use a six ounce ladle to make fourteen to fifteen inch diameter crepes on a 15.75 inch griddle.

When preparing crepe batter, which ingredient will increase the overall richness the most? ›

The yolk is the fat sack. It adds richness that emulsifies seamlessly with the protein of the egg white and milk. It adds flavor and toothsome ness at the same time. The sugar softens the pancake a bit, and of course adds sweet flavor.

Should crepes be rolled or folded? ›

Traditionally, crêpes are folded or shaped according to the recipe directions. However, there are many recipes that would work well with different types of folds. Crêpes are also very versatile. Once you have the basic crêpe recipe down, you can use whatever ingredients and folds you like.

References

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