Here's Why Everyone Is Wearing Hoka Exercise Sneakers (2024)

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Welcome to Skimm Tested, where we put products to the test and then give them a report card. (Check out all of our tried-and-tested faves here.)

The assignment…

To walk, run, and train in the ever-popular Hoka sneakers — the shoes you’ve probably seen more than once or twice on your morning commute or on runners in the neighborhood. Is the hype real? Let’s find out.

Solimar ($125)

A streamlined, stretchy trainer meant for walks, short runs, and cross-training.

Here's Why Everyone Is Wearing Hoka Exercise Sneakers (1)

Straight A’s in…

Room for growth…

  • Ability to attract dirt. Our editor tested the “Ice Flow/Amber Yellow” colorway and found that they did get dirty easily (hello, city living). Yes, this is a bit annoying, but is it avoidable? No. We suggest tossing them in the wash once a month to keep the shoes looking fresh.

Mach 5 ($140)

A bouncier shoe designed for longer runs, races, and high-impact movements.

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Here's Why Everyone Is Wearing Hoka Exercise Sneakers (2)

Straight A’s in…

  • Weight. Like the Solimar, the Mach 5 are incredibly lightweight. Our editor felt like she barely had anything on her feet. PS: These weigh a total of 6.8 ounces.

  • Support on treadmills. Since a treadmill can absorb shock, our editor felt fully supported while taking treadmill-focused exercise classes. The cushioning in this sneaker is responsive, meaning that the low-profile cushion bed is made of a firmer material so you can really push off while sprinting.

  • Durability. The rubberized outsole can withstand a lot of wear and provides high traction on different surfaces. After one month of training, our editor gave this sneaker a 10/10 on the durability scale.

  • Fit. Our editor also confirmed that these run true to size. Thanks to the mesh fabric on the tongue, it felt like she was wearing a sock, making them super breathable. The structured heel also helped her land comfortably while running. PS: She ordered half a size up to avoid any toenail issues (a pro tip from a marathon runner).

  • Style. The Mach 5 are available in a variety of colors, some brighter than others. Our editor loved the range, especially since a less flashy running sneaker feels harder to come by.

Room for growth…

  • Break-in time. It took our editor a few wears before the shoes felt fully broken in. To help with the process, she wore them for longer walks before wearing them for distance runs.

  • Support for arched feet. We realize this is a specific critique (foot shape differs drastically), but our editor wished there was a bit more cushioning during her runs. With high arches, she felt some slight knee pain post training, and attributed that to the need for more support.

More thoughts…

Plays well with…

  • Anyone who exercises regularly. From those who weight train to avid walkers to dedicated runners, these sneakers fit the bill.

  • Those with a morning commute who don’t want to wear their dressy flats or heels while using public transportation.

  • Someone with a profession that has them on their feet all day long. We’re thinking hospital workers, servers, etc.

Gets extra credit for…

  • A dedication to sustainability. Hoka uses recycled materials in their apparel and footwear. In fact, Hoka’s parent company, Decker Brands, became a member of the United Nations Global Compact (the world’s largest corporate sustainability initiative) in 2016.

  • Supporting nonprofit organizations committed to fighting social and racial injustice. Also, employees who volunteer 100 hours per calendar year get to donate $1,000 to the charity of their choice.

How we did our homework…

  • We had two editors test two pairs of Hoka sneakers over the course of one month. One wore the Solimar for weight lifting and walking, while the other trained for a half marathon in the Mach 5. Both paid attention to how comfortable and padded the sneakers felt. Did they experience awkward rubbing, pain during wear, or soreness after their physical activity? How did the they hold up over time? Did signs of wear seem normal or were the sneakers breaking down at a particularly fast rate? Our editors wanted to make sure the sneakers felt supportive over time, especially for longer walks and runs. When weight lifting, our editor took note of how balanced and stable she felt (a necessity for performing lifts correctly).

Footnotes…

Here's Why Everyone Is Wearing Hoka Exercise Sneakers (2024)

FAQs

Why is everyone wearing Hokas? ›

Every pair has a curved "meta-rocker" in its sole, designed to propel you forward comfortably. This unique, first-of-its-kind design makes it feel like you're walking (or running) on literal air, one of many reasons why both avid and novice fitness enthusiasts have gravitated toward the shoe.

What is the hype about Hoka sneakers? ›

Hoka emerged in 2009 and hit U.S. stores a year later. It's known for kicking off the maximal cushioning trend. This cushioning supposedly makes the shoes especially comfortable for long distances. They were originally designed in France for running down steep mountains like the Pyrenees, Dolomites, and Alps.

Are Hokas good workout shoes? ›

When you need a versatile shoe that can go from treadmill to leg press to your Zumba class, the Hoka Clifton 9 is one of your best choices.

Why do doctors recommend Hoka shoes? ›

Hoka shoes are great for walking because they are lightweight but provide cushioning and stability, according to Parthasarathy.

Are Hokas for older people? ›

When it comes to the best cushioned shoes for walkers, we always recommend Hoka's Bondi Sneaker. The thick, full-length midsole offers a plush yet supportive feel and protective shock absorption. And despite its ample cushioning, we found that the mesh upper still offers great breathability and blister prevention.

What age group wears HOKA? ›

However, with 67% unaware of the company, it's clear that there's still a ways to go before Hoka becomes a household name. Owners of the brand are the most likely to be under age 35, but the highest percentage of intended owners (37%) are in a later life stage (age 35 to 54).

Why is HOKA suddenly so popular? ›

It is focused on technology-driven shoes with a cushioned midsole, prioritising comfort and speed across its silhouettes, designed for running down steep mountains. Now, the brand has expanded its cultural appeal beyond its initial core running fanbase thanks to a carefully curated list of collaborations.

What is the big deal about HOKA? ›

Comfort level: They are incredibly comfortable. I've worn these for both hot-girl walks and running on a treadmill, and they feel like a cushioned natural extension of my legs. Review: This is the second pair of Hokas I own but the first one I loved.

Are Hokas good for walking? ›

According to Mendeszoon, Hokas are an excellent choice for everyday walking shoes in terms of comfort and foot health. However, the long-term durability can vary depending on specific models and the way you use them.

Can you lift weights in Hokas? ›

The amount of padding in these sneakers is perfect for daily lifts or weight-lifting workouts. They have a symmetrical cushion bed, so you won't feel like you're high off the ground, which is ideal for training at the gym. The lowdown: Our editor raved about how comfy they are.

What are the cons of HOKA shoes? ›

The cons of Hoka shoes are their high cost and limited style options, posing barriers for some consumers. Furthermore, durability concerns and a narrow forefoot limit long-term usage and comfort for wider feet. Takeaways: Hoka shoes offer unparalleled cushioning and stability, ideal for various activities.

What kind of feet are Hokas good for? ›

When compared to other popular sneakers, Hoka's shoes have a wider toe box, which allows for a more comfortable fit for those with a broader forefoot and can minimize the risk of developing uncomfortable conditions, like bunions or ingrown toenails, he adds.

Which HOKA is best for walking and knee pain? ›

The HOKA Bondi 8 is our top choice because it offers plenty of cushioning while still being lightweight. This support makes it great for everyday activities. Plus, it's available in regular, wide, and extra-wide sizes, so it can work for all different types of feet.

Which is better Hoka Clifton or Bondi walking shoes? ›

HOKA Bondi vs HOKA Clifton: Midsole & Outsole

Some reviewers found that this makes the Clifton a bit more versatile for faster paces, and prefer the Bondi for easy days, time spent on their feet traveling or working long shifts. Max felt that the latest Clifton edition has more energy return than in the past.

Why do people love HOKA so much? ›

There are many reasons why runners prefer to buy HOKA shoes. HOKA shoes use light weight materials, wide rocker midsoles, and additional cushioning to create a smoother run. These features also help to preserve your momentum while you're running, making HOKA shoes ideal for any terrain.

Are Hokas trendy now? ›

Nowadays, Hoka's running shoes are fashionable amongst both the running class and everyday folks. They've transcended their intended purpose.

Why is everyone wearing on running shoes? ›

Room For Toes – On is known for their roomy, wide toe box at the front of their shoes. This is important for walking and running mechanics because our feet are designed to splay, spreading the toes with each step or stride. On gets it. Their shoes allow for a comfortable foot splay.

Is HOKA owned by Nike? ›

The brand's original, highest-cushion models are now accompanied in the Hoka lineup by lighter-weight shoes that retain much of the brand's cushion, lightweight training and racing shoes, and track spikes. Hoka was purchased on April 1, 2013 by Deckers Brands, the parent company for UGG, Teva and other footwear brands.

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