Is it a flatbread or a pizza? Does it matter? (2024)

They both taste great, and we’re not complaining, but it got us thinking what’s the difference, if any, between a flatbread and a pizza? We started our quest by turning to the dictionary and then Google.

According to Merriam Webster:

Definition of pizza
a dish made typically of flattened bread dough spread with a savory mixture usually including tomatoes and cheese and often other toppings and baked — called also pizza pie.

Definition of flatbread
a bread (such as focaccia or naan) that has a wide surface and little thickness.

Hmmmm. That doesn’t really give us an answer does it? So, we turned to Google and found out that quite a few people are wondering the same question that we are. What’s the difference between a flatbread and a pizza? And, although there exists no general, firm consensus, we saw some patterns that we’ll detail here.

The Crust
The key element of both a flatbread and pizza, and also the one area we saw the biggest disagreements about. Both rely on the fundamental building blocks of a good dough: flour, water and salt. But what about yeast? For many people, a flatbread is made with unleavened dough and a pizza has yeast and is a leavened dough.

But what about pita bread? This is clearly called a flatbread, but also uses yeast.

So, yeast is not the determining factor. What about texture of the crust? Again, there are not defined parameters, but we think this attribute gives us a good indication on whether something is a pizza of flatbread.

In general, pizza crusts have a chew to them. Even the thinnest, most cracker-like crust of a St. Louis-style pizza still has a chew to it. Conversely, most flatbreads are crispy and without a chew.

The Toppings
Fifteen years ago, this discussion would have ended here. Pizzas have a red sauce, white cheese and one or many of a select list of approved meats and vegetables. Flatbreads were a crust and a blank canvas. Put anything you want on there, and you don’t even need a sauce.

That was then. Today, pizzas don’t follow the rules anymore. White sauces, BBQ sauces, cauliflower crusts and more. Pizzas are experimental, moving in on the turf once reserved just for flatbreads, and further confusing the question of what’s the difference between the two.

The Shape
Now we’re getting somewhere. This one is fairly straight forward. Pizzas are round, square or rectangular. Pizzas are not oval, which is traditional for flatbreads. Flatbreads also can be rectangular, but they’re generally narrow rectangles, unlike the shape of a Detroit-style pizza.

The Pan
Following up on the shape conversation, you can clearly see from our flatbread pans how shape plays a significant role in determining if a product is a pizza or a flatbread. We have flatbread pans available in narrow rectangles, with either rounded or squared corners. Our pizza pans are round, square and rectangular. The materials to bake are very similar, as are the options for perforated or solid-bottom pans.

So, have we answered the question: What’s the difference between a pizza and flatbread? We’re the first to admit, not definitively. However, look beyond the toppings for your answer and focus on the shape of the crust and its bite.

Is it a flatbread or a pizza? Does it matter? (2024)

FAQs

Are flatbreads better than pizza? ›

Flatbread pizza often has a thinner crust compared to traditional pizza. A thinner crust can result in a lower calorie and carbohydrate content, making it a potential choice for those looking to reduce their calorie intake.

Is a flatbread the same as a pizza? ›

But the difference between the two really comes down to the ingredients, they both need flour, water, and salt, but pizza dough has an additional ingredient, yeast. Pizza dough is a leavened dough where flatbread is unleavened, giving it that flat texture.

What makes the modern pizza different than the flatbread made for thousands of years? ›

The difference between traditional and flatbread pizza is in the dough. Traditional pizzas are made from dough containing yeast, while flatbread pizza dough does not contain yeast.

Are flat breads healthy? ›

Other flatbread dough variations include a fat like olive oil or butter. Is flatbread healthy? Yes! It's one of the healthiest breads you can make because it's low in calories and fat but high in fiber.

Is flatbread OK to eat? ›

Depending on the toppings, flatbread can be an excellent option if you're searching for a healthy appetizer or entree.

Is flat crust pizza healthier? ›

Yes, you heard it here first, folks. Technically speaking, thin-crust pizza is healthier than thick-crust pizza! The thinner a pizza crust is, the fewer calories and carbohydrates it contains. Thin crust pizza also has less salt, less sodium, and less saturated fat.

Was pizza made for poor mans food? ›

Originally, considered a poor man's food in 16th century Naples, the pizza started with humble beginnings. With square shaped flatbreads, topped with nothing more than garlic, lard, and salt. Fast forward to the 21st century, pizza is a source of pride for Italians, not to mention enjoyed by the whole world!

Does flatbread taste like pizza? ›

It's in the Toppings

Flatbreads sometimes use different sauces, from classic tomato, to alfredo, to balsamic glaze, to plain olive oil, to even barbecue sauce. Flatbreads frequently use more exotic varieties of cheese like goat's cheese or blue cheese that wouldn't typically be found on your pizza.

Did ancient Greeks eat pizza? ›

In Ancient Greece, citizens made a flatbread called plakous (πλακοῦς, gen. πλακοῦντος – plakountos) which was flavored with toppings like herbs, onion, cheese and garlic. An early reference to a pizza-like food occurs in the Aeneid (c.

What is the most unhealthy part of bread? ›

Bread is high in carbs, low in micronutrients, and its gluten and antinutrient contents may cause issues for some people. Still, it's often enriched with extra nutrients, and whole-grain or sprouted varieties may bestow several health benefits. In moderation, bread can be enjoyed as part of a healthy diet.

Is flatbread the healthiest at Subway? ›

Is Flatbread healthier at Subway? The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You're getting fewer carbs because there's less bread.

Which is healthier pita or flatbread? ›

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

Is a wrap or flatbread healthier? ›

Wraps contain more carbohydrates but also contain more fiber. One slice of whole-wheat bread and one whole-wheat wrap also contain a similar protein content and contain the same amount of fat. As long as you are choosing whole-grain options, whichever you prefer to eat is what you should choose.

Is bread flour better than all purpose for pizza? ›

For Chewy Pizza Crust, Use Bread Flour

Higher protein content means higher gluten content, as we now know, so using bread flour in your pizza dough will result in a stretchy dough that's less likely to tear. You get a very chewier, more bread-like pizza crust when you make your dough with bread flour.

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