Our Very Best Australian and New Zealand Recipes (2024)

Australian and New Zealand cuisine fuses indigenous flora and fauna, as well as native cooking methods, with the later additions of colonial settlers. With most of the countries' populations residing in coastal areas, seafood—from snapper to prawns and lobster—are major ingredients, but forms of barbecue are also traditional to the Wild West of the Pacific. Bookmark our collection of best recipes from Australian and New Zealand restaurants, as well as new takes on traditional desserts such as the Tim Tam and Lolly Cake of New Zealand.

Our Very Best Australian and New Zealand Recipes (1)Our Very Best Australian and New Zealand Recipes (2)

Prawns with Edamame Slaw and Carrot Miso Sauce

Carrot juice and white miso make a sweet umami dressing for jumbo prawns and a spicy slaw of radish and edamame in this recipe adapted from chef Ryan Edwards of Appellation restaurant in Barossa, Australia. Get the recipe for Prawns with Edamame Slaw and Carrot Miso Sauce »

Our Very Best Australian and New Zealand Recipes (3)Our Very Best Australian and New Zealand Recipes (4)

Seared Snapper with Nettle Sauce

Seared Snapper with Nettle Sauce

To get the fish skin extra crispy for this recipe from Franklin's chef David Moyle, pat it dry with paper towels and sprinkle with salt. Get the recipe for Seared Snapper with Nettle Sauce »

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Our Very Best Australian and New Zealand Recipes (5)Our Very Best Australian and New Zealand Recipes (6)

Sautéed Quail with Black Barley, Beets, and Fig Sauce

Sautéed Quail with Black Barley, Beets, and Fig Sauce

Mustard-and-herb-marinated quail gets a quick sauté for this earthy dish and is served with poached beets and a sweet-tart fig and ruby port sauce. Adapted from a recipe by chef Stuart Bell of Ten Minutes by Tractor in Mornington Peninsula, Australia, the dish has black barley, a variety with the bran still attached to the wheat kernel. Get the recipe for Sautéed Quail with Black Barley, Beets, and Fig Sauce »

Our Very Best Australian and New Zealand Recipes (7)Our Very Best Australian and New Zealand Recipes (8)

Grilled Lobster with Chipotle Garlic Seaweed Butter

Don't be afraid of the yellow-green tomalley: Rodney Dunn of Agrarian Kitchen adds the muddy-looking lobster liver sauce to drawn butter for extra lobster flavor. Get the recipe for Grilled Lobster with Chipotle Garlic Seaweed Butter »

Our Very Best Australian and New Zealand Recipes (9)Our Very Best Australian and New Zealand Recipes (10)

Apple Crumble with Hot Custard

We enjoyed this warm and comforting dessert while visiting a sheep farm in new Zealand. Get the recipe for Apple Crumble with Hot Custard »

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We enjoyed this warm and comforting dessert while visiting a sheep farm in New Zealand. Get the recipe for Apple Crumble with Hot Custard »

Smoky romesco sauce brightens burnished, crispy octopus, which is marinated in an herb-packed vinaigrette, in this recipe adapted from chef Dan Moss of Terroir Auburn restaurant in Clare Valley, Australia. Get the recipe for Grilled Octopus with Green Lentils and Romesco »

Our Very Best Australian and New Zealand Recipes (13)Our Very Best Australian and New Zealand Recipes (14)

Seared Octopus with Fennel Pollen and Smoked Paprika

Seared Octopus with Fennel Pollen and Smoked Paprika

When making this elegant seafood appetizer from Franklin restaurant, make sure you wash the octopus thoroughly to remove any grit. Get the recipe for Seared Octopus with Fennel Pollen and Paprika »

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Our Very Best Australian and New Zealand Recipes (15)Our Very Best Australian and New Zealand Recipes (16)

Grilled Lamb Chops and Squash with Herb Salad and Sunchokes

Grilled Lamb Chops and Squash with Herb Salad and Sunchokes

Blanching the squash pieces in this dish, adapted from a recipe by chef Dan Moss of Terroir Auburn in Clare Valley, Australia, helps to tenderize their skins and flesh so they're not undercooked when the outside is grilled to perfection. A creamy sunchoke purée and tart herb salad round out the grilled squash and lamb chops. Get the recipe for Grilled Lamb Chops and Squash with Herb Salad and Sunchokes »

Our Very Best Australian and New Zealand Recipes (17)Our Very Best Australian and New Zealand Recipes (18)

Flounder with Lemon Caper Sauce

Flounder with Lemon Caper Sauce

This version of classic fish à la meunière, adapted from a recipe by chef Stuart Deller of Port Phillip Estate restaurant in Mornington Peninsula, Australia, adds crisp croutons and briny capers to the tangy lemon, parsley, and brown butter sauce. Get the recipe for Flounder with Lemon Caper Sauce »

Our Very Best Australian and New Zealand Recipes (19)Our Very Best Australian and New Zealand Recipes (20)

Lolly Cake

Lolly Cake

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A mix of crushed malt biscuits, sweetened condensed milk, and butter, these New Zealand treats from test kitchen director Farideh Sadeghin have a soft texture akin to cookie dough. Traditionally, Eskimo Lollies (a multicolored, marshmallow-like candy) are used, but colorful marshmallows make a great substitute. Get the recipe for Lolly Cake »

Our Very Best Australian and New Zealand Recipes (21)Our Very Best Australian and New Zealand Recipes (22)

Brown Rice Salad with Avocado

Brown Rice Salad with Avocado

The staff at Huka Lodge in New Zealand used to serve this simple dish for lunch when I worked there as a chef in 2011; I fell in love with it immediately and it's been a regular part of my dinner repertoire since. The combination of crunchy peanuts, creamy avocados, and the sweet bite of ginger make for a dish that's full of complex flavors, yet easy to execute. Serve it on its own or with tofu for a vegetarian meal, or add grilled chicken, fish, or shrimp. —Farideh Sadeghin, test kitchen director Get the recipe for Brown Rice Salad with Avocado »

Our Very Best Australian and New Zealand Recipes (23)Our Very Best Australian and New Zealand Recipes (24)

Fermented Bloody Mary

Fermented Bloody Mary

Luke Burgess modernizes the classic brunch co*cktail with kimchi brine and sesame oil at his restaurant Garagistes. Get the recipe for Fermented Bloody Mary »

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Our Very Best Australian and New Zealand Recipes (25)Our Very Best Australian and New Zealand Recipes (26)

Afghans

Folding cornflakes into the dough before baking gives simple chocolate cookies an addictive crunch. Get the recipe for Afghans »

Our Very Best Australian and New Zealand Recipes (27)Our Very Best Australian and New Zealand Recipes (28)

Grilled Lamb Chops with Ginger Sauce

Grilled Lamb Chops with Ginger Sauce

A fragrant mix of oyster sauce, cilantro, and ginger pulls double duty here as both a marinade and dipping sauce for lamb rib chops. Get the recipe for Grilled Lamb Chops with Ginger Sauce »

Our Very Best Australian and New Zealand Recipes (29)Our Very Best Australian and New Zealand Recipes (30)

Summer Bolognese

This recipe for summer bolognese has the classic comfort of bolognese, but without the heaviness of a red sauce, instead embracing the summer’s bounty of gorgeous tomatoes and fresh basil.

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This recipe for summer bolognese has the classic comfort of bolognese, but without the heaviness of a red sauce, instead embracing the summer's bounty of gorgeous tomatoes and fresh basil. Get the recipe for Summer Bolognese »

Our Very Best Australian and New Zealand Recipes (31)Our Very Best Australian and New Zealand Recipes (32)

Open-Faced Rye, Poached Red Snapper, Pickled Radish, and Salsa Verde Sandwich

Open Faced Rye, Poached Red Snapper, Pickled Radish, and Salsa Verde Sandwich, Tasmania

For this open-faced sandwich at Betsey Cafe, chef David Moyle uses the fish bones to make a flavorful stock, which is then used for poaching the fillets. Get the recipe for Open-Faced Rye, Poached Red Snapper, Pickled Radish, and Salsa Verde Sandwich »

Our Very Best Australian and New Zealand Recipes (33)Our Very Best Australian and New Zealand Recipes (34)

Tim Tam Pavlova

Tim Tam cookies are the star of this oh-so Australian Pavlova.

The thing that differentiates this classic kiwi dessert from a meringue is the addition of vinegar: it helps give the outside a lovely crunchy shell, while the inside remains soft. Get the recipe for Tim Tam Pavlova »

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Our Very Best Australian and New Zealand Recipes (35)Our Very Best Australian and New Zealand Recipes (36)

Venison Loins with Shallot Sauce and Stewed Quince

Venison Loins with Shallot Sauce and Stewed Quince

Similar to applesauce served with pork, this recipe, adapted from chef Stuart Bell of Ten Minutes by Tractor restaurant in Mornington Peninsula, Australia, uses sweet, spiced quince to balance faintly gamy venison loin served atop a creamy shallot sauce. Get the recipe for Venison Loins with Shallot Sauce and Stewed Quince »

Our Very Best Australian and New Zealand Recipes (37)Our Very Best Australian and New Zealand Recipes (38)

Ham and Caramelized Onion Pizza

Ham and Caramelized Onion Pizza

Caramelized onions, sweet ham, mozzarella, and fragrant rosemary combine in this flavorful pizza. Get the recipe for Ham and Caramelized Onion Pizza »

Our Very Best Australian and New Zealand Recipes (39)Our Very Best Australian and New Zealand Recipes (40)

Lamingtons

Lamingtons

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Likely named for a 19th-century governor of Queensland, the Lamington is now an Australian favorite. It's a cube of butter cake dipped in chocolate, then rolled in coconut flakes. Though some versions are filled with cream or jam, we purists believe the original is impossible to improve upon. —Fouad Kassab, author of thefoodblog.com.au Get the recipe for Lamingtons »

Our Very Best Australian and New Zealand Recipes (41)Our Very Best Australian and New Zealand Recipes (42)

Bacon and Egg Pie

Bacon and Egg Pie

This New Zealand combination of flaky pastry, canary-yellow yolks, and salty bacon has cross-cultural appeal. Get the recipe for Bacon and Egg Pie »

Our Very Best Australian and New Zealand Recipes (43)Our Very Best Australian and New Zealand Recipes (44)

Hundreds and Thousands

Hundreds and Thousands

Australia's Hundreds and Thousands sandwich, made with butter and sprinkles on toasted white bread, is a simple and unexpected dessert. Get the recipe for Hundreds and Thousands »

Our Very Best Australian and New Zealand Recipes (2024)

FAQs

What is the most eaten food in Australia? ›

Chicken is the most commonly consumed of all meats or poultry by weight, with approximately 47 kilograms of chicken consumed by the average Australian per year.

What is Australia's national dish? ›

Roast lamb has been declared Australia's national dish in a major poll that shows we're still a country of meat eaters at heart. The poll, held on News Ltd websites across all mainland capitals, attracted more than 24,000 votes.

What is Australia's traditional food? ›

In a nationwide survey launched by Continental to find out which dish was considered by most residents as “Australia's National Dish”, roast lamb was number one. Other runners-up to the title of “National Dish of Australia”? Meat pies, barbecue prawns, and steak and veggies.

How has Australian food evolved over time with at least three examples? ›

These days, the average Australian meal is likely to be influenced from cuisines all over the world, with Asian, Middle Eastern and mediterranean flavours being most popular. Whether it's stir fry noodles, Indian curry, felafel or burritos, you'll find it on the menu in most Australian households.

What is modern Australia cuisine? ›

One of the defining characteristics of modern Australian cuisine is its use of local, seasonal ingredients. Chefs source their produce from farmers and artisans who use sustainable and organic practices and often incorporate native ingredients like bush tomatoes, quandongs, and wattle seeds into their dishes.

What do most Australians eat for dinner? ›

Most Australians still preferred familiar, traditional food for dinner. Old favourites such as steak and vegetables, roast lamb or chicken, spaghetti bolognaise and lamb chops are consistently nominated as favourite dishes.

What is New Zealand's national dish? ›

New Zealand cuisine
A pavlova, a popular dessert in Australia and New Zealand
Country or regionNew Zealand
National dishesFish and chips, meat pie
National drinksBeer, coffee, lemonade, wine
See alsoBeer in New Zealand, list of restaurants in New Zealand, Māori cuisine, pub food, wine in New Zealand

What do Australians eat for breakfast? ›

The traditional Australian breakfast is very similar, unsurprisingly, to a typical British or American breakfast, with a whole fry-up made up of smokey bacon, eggs in various ways, grilled mushrooms, and tomatoes, with the optional addition of hash browns, beans, pork or beef sausages.

What foods can you only get in Australia? ›

Non-Aussies rank our nation's weirdest foods (and they aren't holding back)
  • Fairy bread. ...
  • Chiko roll. ...
  • Stickjaw toffees. ...
  • Frog in a pond. ...
  • Spider. ...
  • Musk sticks. ...
  • Golden Gaytimes. ...
  • Sausage sizzle.
Oct 15, 2020

What is Australia's national dessert? ›

What is the national dessert of Australia? Pavlova, is the national dessert of Australia.

What is a typical lunch in Australia? ›

Lunch – eaten around 12 – 2 pm is usually a light meal such as a sandwich, or salad. However, with the vast array of choices available now Australians are just as likely to have curry, noodles, sushi or pizza for lunch. Dinner – the main meal of the day is eaten in the evening.

What are Australia's favorite meats? ›

Beef types and popular cuts
  • The ribeye steak. While some of the most popular cuts of beef include porterhouse, sirloin or eye fillets, the stand-out among Australians will have to be the ribeye steak. ...
  • Beef Jerky. ...
  • Minced Beef Burgers. ...
  • Roast Lamb. ...
  • Lamb Cutlets. ...
  • Barramundi.

What food was invented in Australia? ›

Of course, we have classics like Vegemite and Chicko Rolls, but you might be surprised by these foods having their origins in Australia – keep reading.
  • Food News.
  • Apple.
  • Avocado.
  • Barbecue.
  • Lamington.
Sep 21, 2023

What is Australia's national fruit? ›

Riberry

What is the national flower of Australia? ›

Australia's national flower is the golden wattle (Acacia pycnantha).

What is the most eaten cuisine in Australia? ›

What are Australians' most favourite cuisines – across different diet types? Overall across diet types, Australian, Italian and Thai stand out as Aussies' top most favoured cuisines, followed by Chinese and Indian.

What does Australia consume most? ›

Among the sub-major food groups, the most significant contributors by weight (grams per capita per day) in 2022-23 were: Dairy milk (176 grams, down 6.1 grams from 2021-22) Soft drinks (165 grams, down 9.6 grams from 2021-22) Bottled water (139 grams per day, up 2.2 grams from 2021-22)

What an Australian eats in a day? ›

Australian Eating Habits

Australians tend to eat three meals a day: Breakfast – eaten in the morning is either light and cold (cereal, toast, coffee) or heavy and hot (bacon, eggs, sausages, fried tomato) Lunch – eaten around 12 – 2 pm is usually a light meal such as a sandwich, or salad.

What does Vegemite taste like? ›

Vegemite has a strong flavour. It is salty, slightly bitter, malty, and has an umami flavour similar to beef bouillon (because it is rich in glutamates). It is low FODMAP, vegan, kosher, and halal. It is known for being high in B vitamins.

What is the world's most eaten food? ›

Rice is the staple food of more than half the world's population, and it's been that way for centuries. It's cheap, it's filling, and it can be easily grown in a variety of climates. Rice is so important to so many people that it's no surprise that it's the world's most-eaten food.

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