Patients often ask if we can treat their bunions without surgery. There are, in fact, some non-surgical ways to reduce bunion pain and prevent bunions from getting worse, such as:
- Properly fitting shoes. This is one of the simplest things people with bunions can do to increase their comfort. It’s important to wear shoes that don’t press against the bunion.
- Custom orthotics, or arch supports. We’re not necessarily talking about the cheap, store-bought type here. A professionally made, custom-tailored orthotic slips inside your shoes and holds your foot in proper alignment, preventing pressure on the bunion. (For our patients’ convenience, we have a full-time orthotics professional on site in our clinic.)
- Bunion splints and toe spacers. These help to reposition the toe in better alignment. Toe spacers are designed to be worn inside your shoes while walking, and splints are worn overnight while sleeping.
- Oral or topical medications. Your podiatrist may prescribe anti-inflammatory medication to help decrease the pain and inflammation of a bunion.
- Steroidal injections. For bunions that are really inflamed, sometimes a small steroid injection into the bunion will offer some relief of symptoms.
- Strengthening exercises. If you have a bunion, it’s important to keep your foot muscles strong and maintain good balance. Our staff can instruct you in some simple toe exercises you can perform.
It’s important to realize that these therapies aren’t cures for bunions; that is, they won’t result in your bunion going away. But, especially for mild bunions, they may provide some relief from the symptoms.
You can learn more about bunions on our bunion page. If you’d like to talk to someone about non-surgical (or surgical) treatment of a bunion, feel free to give us a call, or request a consultation online using the form below.
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FAQs
You might have to avoid wearing certain shoes or taking long walks. However, there are many nonsurgical treatments for bunion pain you can do at home, including taking over-the-counter pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs), applying heat and ice, and wearing special footwear and orthotics.
What is the newest procedure for bunions? ›
Lapiplasty® is a new procedure using patented technology to correct not only the bunion, but its root cause.
Is there a bunion corrector that actually works? ›
Unfortunately, there is no medical research or data to support the claim that bunion correctors straighten the big toe.
How can I shrink my bunions naturally? ›
- Massage and Exercise Your Feet. One of the simplest ways to treat your bunions without surgery is to, in fact, exercise your feet. ...
- Take a Paracetamol. ...
- Soak Your Feet in a Foot Bath. ...
- Ice Your Feet. ...
- Put Your Feet Up! ...
- Try Castor Oil. ...
- Try Bunion Pads. ...
- Try Bunion Splints.
Going barefoot is ideal in the beginning stages of bunions. When barefoot, the joints of the toes will get stronger, an important part of good foot health.
What is the root cause of bunions? ›
Bunion. Bunions are usually caused by prolonged pressure put on the feet that compresses the big toe and pushes it toward the second toe. Over time, the condition may become painful as extra bone grows where the base of the big toe meets the foot.
What are the downsides of Lapiplasty? ›
Cons of Lapiplasty Bunion Surgery
These include potential complications like arthritis and avascular necrosis, and nerve damage which may cause limited or uncomfortable sensations in the feet. Some patients may still experience ongoing pain and swelling despite the surgery.
Does insurance pay for Lapiplasty? ›
Is Lapiplasty covered by Insurance? Lapiplasty surgery is for a true orthopaedic condition and is most frequently covered by most commercial and government insurances. Each insurance plan is different, and cost may be subject to deductible, coinsurance, and maximum out of pocket.
Do toe spreaders help bunions? ›
While the scientific evidence supporting the use of toe spacers for bunions is limited, many people report experiencing relief from their bunion symptoms when using these devices. While toe spacers may not be a cure for bunions, they can potentially provide some relief for those suffering from this painful condition.
What is the device to fix bunions without surgery? ›
Bunion splints – Bunion splints can help realign the toes and reduce bunion pain. They are usually worn at night and can provide long-term relief from bunion pain. Shoe inserts – Shoe inserts can help provide support and reduce the pressure on the bunion.
They don't cure bunions, but some people find they provide temporary pain relief. More scientific evidence is needed to learn if they can slow down bunion progression. Surgery is the only effective treatment for severe bunions that don't respond to nonsurgical treatments.
Can a podiatrist fix a bunion without surgery? ›
Other non-surgical treatments for bunions include injections of cortisone or oral anti-inflammatory medication and wearing custom-made shoes that accommodate the bunion deformity.
How to stop a bunion from getting bigger? ›
Invest in orthotics
Custom orthotics are special shoe inserts designed for your foot shape and needs. Orthotics redistribute your weight, relieve pressure on your bunions, and offer extra padding and support. Orthotics are available for all types of footwear, including dress shoes and athletic shoes.
Has anyone reversed bunion? ›
While non-surgical treatments can be effective for managing bunion pain and preventing them from getting worse, in some extreme cases, surgery may be necessary. Surgery is the only way to answer 'yes' to the question 'Can bunions be reversed.
Does bunion taping really work? ›
Taping bunions can reduce the bunion pain and stress brought on during the day by most shoes, standing and walking. Taping is often used to provide support, stability or rehabilitation to athletes suffering from bunion pain including runners, dancers, bikers and skiers.
Do toe spacers work for bunions? ›
Bunion toe spacers cannot cure bunions, but they can help manage pain and prevent further damage to the toe joint.
Why is bunion surgery not recommended? ›
Prolonged swelling, infection, and deep vein thrombosis can result from this treatment. Some of the other possible complications include over- or under-correction, loss of correction, joint stiffness, and nerve entrapment.
What happens if you don't have bunion surgery? ›
If left untreated, a bunion can cause arthritis, especially if the joint in the big toe has sustained extensive, long-term damage. Bunions may cause the cartilage in the joint to deteriorate. While bunions can be remedied through surgery, arthritis and the possibility of chronic pain are not curable.
