Tailor's Bunion: Treatment, Causes, Prevention, and More (2024)

A tailor’s bunion, also called a bunionette, is a bony lump that forms along the side of the little toe. It happens when the fifth metatarsal bone enlarges or shifts outward.

The fifth metatarsal is the very bottom bone on the little toe. A bunion can be painful, especially if it rubs against your shoe.

A tailor’s bunion is similar to a regular bunion but in a different location. Typical bunions grow on the inside of the foot below the big toe. Tailor’s bunions grow on the outside of the foot at the base of the little toe.

Tailor’s bunions aren’t as common as regular bunions. In one study presented at the American College of Rheumatology annual meeting, researchers examined participants with foot disorders. Just 4 percent of the study population had a tailor’s bunion while 39 percent had regular bunions.

A tailor’s bunion is a swollen bump on the outside of your little toe. The bump might start out small but grow larger with time. It can also be red and painful. The bunion may get more swollen and painful when it rubs against your shoe.

You can get this type of bunion on one or both feet. The bunion on one foot may be worse than the one on the other foot.

You can get this type of bunion from wearing poorly fitting shoes, such as narrow, high-heeled shoes. You’re more likely to get tailor’s bunion if you’ve inherited a structural foot problem from your parents. This problem could be that the bone in your little toe is in an abnormal position or the head of the bone is enlarged, which causes the bone to move out of place.

Other causes include:

  • a foot that leans to the outside (inverted foot)
  • loose ligaments in your foot
  • lower-than-normal fifth metatarsal bone
  • tight calf muscles

A tailor’s bunion usually starts when you’re young and gradually gets worse with time. By the time you reach your 40s, the bunion may be painful.

Did you know?

Tailor’s bunion got its name hundreds of years ago, when tailors would sit cross-legged with the outside edges of their feet pressed against the ground. As a tailor’s little toe rubbed against the ground, a bump would form at the base of the toe.

A podiatrist should be able to diagnose tailor’s bunion just by looking at your foot. An X-ray can show problems with the bone of your little toe.

Some simple modifications can help relieve the pain of a tailor’s bunion, although they won’t get rid of the bump. Try these remedies:

  • Put a silicone bunion pad over the tailor’s bunion to relieve pain and prevent the bunion from rubbing against your shoe.
  • Wear shoes that are flexible and have a wide toe box. Avoid wearing narrow, pointed shoes and high heels.
  • Hold ice to your foot for 5 to 10 minutes up to 3 times per day.
  • Take nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) to bring down swelling and relieve pain.
  • Do calf stretches twice per day. Stand facing a wall with your toes pointing toward the wall. Step back with the affected leg to stretch the calf. Hold the position for 30 to 60 seconds.

When home treatments don’t relieve the bunion, your doctor might give you injections of a corticosteroid around your little toe joint. Corticosteroids help bring down swelling. Your doctor might also recommend a custom-made shoe insert to cushion the bunion and prevent pain.

If the pain and swelling don’t go away, or if you can’t wear normal shoes because the tailor’s bunion has grown so large, surgery may be an option. Bunionette surgery is an outpatient procedure, so you go home on the same day as your surgery.

The surgeon will give you anesthesia to prevent pain and then shave off the tissue that is sticking out. Your surgeon might also remove part of the bone in your little toe to straighten out the toe. This procedure is called an osteotomy. The bone will be held in place with a screw, plate, or piece of steel wire.

After bunionette surgery, you need to keep weight off of the affected foot. You can use crutches or a walker to help you get around. You may have to wear a splint or boot for 3 to 12 weeks to protect your foot while it heals. You’ll have to stay home from work for a few weeks, especially if your job involves a lot of walking.

Nonsurgical treatments can often resolve bunion symptoms within 3 to 6 months. With surgery, full recovery can take up to three months. Swelling in the affected toe might take as long as a year to fully go down.

Doing foot and ankle exercises after surgery can help keep your joints flexible while you heal. You might also need physical therapy. Try out these foot exercises to help strengthen your foot.

Surgery successfully fixes the bunion about 85 percent of the time. Sometimes a tailor’s bunion can come back after surgery. Wearing narrow shoes after surgery makes the bunion more likely to come back.

To prevent tailor’s bunion, always wear roomy, flexible shoes with a wide toe box. Avoid narrow, pointy shoes that squeeze your toes together. Each time you buy new shoes, get measured to make sure they’re roomy enough for your feet.

Tailor's Bunion: Treatment, Causes, Prevention, and More (2024)

FAQs

Tailor's Bunion: Treatment, Causes, Prevention, and More? ›

Many experts recommend applying an ice pack to the affected area. Choose the right shoe, and avoid wearing shoes with pointed toes or high heels. Many surgeons recommend custom orthotic devices to alleviate pain and inflammation. Place bunionette pads over the area.

How to stop tailor's bunion from getting worse? ›

Many experts recommend applying an ice pack to the affected area. Choose the right shoe, and avoid wearing shoes with pointed toes or high heels. Many surgeons recommend custom orthotic devices to alleviate pain and inflammation. Place bunionette pads over the area.

Do bunion correctors prevent bunions from getting worse? ›

Perhaps the term of “bunion correctors” is slightly misleading as they do not actually correct bunions, rather prevents it from getting worse. The only way to really correct a bunion is by surgery. In most cases, this is a last resort for people who are in great pain and have severe deformity.

What causes a tailor's bunion? ›

Narrow shoes are a leading cause of tailor's bunions. High heels are even worse because they leave less room for your toes, causing your small toe to get pushed into your other toes. ‌If you sit cross-legged on one foot too much, the pressure of the position may also cause a tailor's bunion.

What causes bunions and how do you prevent them? ›

Wearing tight, narrow shoes might cause bunions or make them worse. Bunions can also develop as a result of the shape of your foot, a foot deformity or a medical condition, such as arthritis. Smaller bunions (bunionettes) can develop on the joint of your little toe.

How do you shrink tailor's bunions naturally? ›

  1. Massage and Exercise Your Feet. One of the simplest ways to treat your bunions without surgery is to, in fact, exercise your feet. ...
  2. Take a Paracetamol. ...
  3. Soak Your Feet in a Foot Bath. ...
  4. Ice Your Feet. ...
  5. Put Your Feet Up! ...
  6. Try Castor Oil. ...
  7. Try Bunion Pads. ...
  8. Try Bunion Splints.
Jul 20, 2022

What makes a tailor's bunion worse? ›

The defining symptom of a tailor's bunion is a swollen, hard bump on the outside of the foot near the little toe. The bump may grow over time and may appear red and painful. The swelling, redness, and pain may also get worse as the foot rubs up against a shoe throughout the day.

Can you prevent bunions once they start? ›

Bunions can become so painful that wearing shoes or even walking is difficult. Bunions can be prevented, but once they develop they can't be reversed.

Do toe spreaders work for bunions? ›

Bunion toe spacers cannot cure bunions, but they can help manage pain and prevent further damage to the toe joint.

Can you reverse a tailor's bunion? ›

Bunions can't be reversed, and unfortunately, they don't go away on their own. Once you have a bunion, it will likely continue to grow over time. Luckily, many people don't need to have surgery to treat their bunions. It's possible to find pain relief through home remedies, orthotics and other treatments.

How do you shrink a tailor's bunion? ›

“The first step to treating a tailor's bunion doesn't involve surgery,” Dr. Rottman said. “Non-surgical treatment involves wearing shoes that are very wide, wearing supportive shoes and/or inserts, placing padding over the area like moleskin or silicone and stretches to release tight calf muscles.”

What can be mistaken for tailor's bunion? ›

Is It a Bunion or Something Else? 6 Health Problems You Might Mistake for Bunions
  • Gout. ...
  • Rheumatoid arthritis. ...
  • Osteoarthritis. ...
  • Bursitis. ...
  • Ganglion cyst. ...
  • Sesamoiditis.
Jul 2, 2019

How did I cured my bunions naturally? ›

How I cure my bunions naturally? You can try massaging and exercising your feet, taking paracetamol, soaking your feet in a foot bath, icing your feet, and using castor oil, bunion pads, and bunion splints. These methods can help alleviate bunions naturally.

Is walking barefoot good for bunions? ›

Going barefoot is ideal in the beginning stages of bunions. When barefoot, the joints of the toes will get stronger, an important part of good foot health.

How I cured my bunions without surgery? ›

Alternative Treatment to Bunions
  • Anti-inflammatory drugs – One of the simplest and most effective ways to treat bunion pain is to take anti-inflammatory drugs like ibuprofen or naproxen. ...
  • Maintain a healthy weight – Excess weight can put pressure on your toes and exacerbate bunion pain.
Mar 28, 2023

Can you stop a bunion from progressing? ›

Bunions are also associated with arthritis, which damages the cartilage within the joint. You may be able to relieve pain and prevent bunions from progressing with conservative measures that take pressure off the MTP joint and improve foot mechanics.

Will a tailor's bunion get worse? ›

Surgical treatments are aimed at correcting the deformity and eliminating any pain and impairments. Bunions are a progressive condition and will inevitably become more painful over time.

Can you correct a tailor's bunion? ›

In some cases, the surgery involves simply “shaving off the bunion”. However, more commonly, the surgical correction usually involves both, removal of the bunion and performing a repositioning bone cut to improve the alignment of the fifth metatarsal.

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