The Benefits of Arch Support in Footwear: Hoka vs. New Balance (2024)

FAQs

The Benefits of Arch Support in Footwear: Hoka vs. New Balance? ›

Both Hoka and New Balance offer reliable options with varying levels of arch support to cater to different foot types. By prioritizing arch support in your footwear choice, you can enjoy the benefits of improved comfort and stability.

One of the primary reasons podiatrists recommend New Balance shoes is their exceptional arch support. Proper arch support is vital for maintaining the natural alignment of the foot and preventing issues like overpronation (inward rolling of the foot) or supination (outward rolling of the foot).

Hoka shoes are great for walking because they are lightweight but provide cushioning and stability, according to Dr. Parthasarathy. She also points out the rocker-like bottom of the shoes, which help propel you forward while walking.

Still, New Balance is known for having some of the most comfortable shoes around. "So many podiatrists recommend New Balance shoes because of how well they support the foot and keep the foot in a neutral position while being active," says Jennifer Groth, Coach at STRIDE Fitness Henderson in Las Vegas.

One of the key features of Hoka shoes is their meta-rocker technology, which promotes a smooth and efficient gait cycle. This design, combined with generous arch support, helps to reduce strain on the arch and prevent overpronation.

Thankfully, there are plenty of sneaker brands — like New Balance, Hoka and Brooks — that make shoes specifically for people with wide feet. We interviewed podiatrists about what to look for when shopping for the best women's wide sneakers for running and walking.

According to Mendeszoon, Hokas are an excellent choice for everyday walking shoes in terms of comfort and foot health. However, the long-term durability can vary depending on specific models and the way you use them.

Esquire editors love New Balance for its high-quality sneakers and athletic gear, ranging from running shoes to lifestyle kicks. As it turns out, the retailer knows its stuff for slower-paced jaunts, too. For long walks and short ones, these are the very best New Balance shoes designed specifically for walking.

Why We Like It. These New Balance Fresh Foam sneakers have a dual-layer foam midsole that cushioned our feet when we were walking around—which was exactly what we want to alleviate the pain and pressure caused by plantar fasciitis. Even after all-day wear, our feet still felt fresh and comfortable.

But he also shares Pruitt's durability concerns. “In some models, the outsole may wear down faster than expected, especially for heavy runners or those running on rough terrain,” Rrastogi said. Rrastogi also diplomatically criticizes these shoes' beauty. “Some runners might find the bulky appearance less appealing.

Which HOKA is best for seniors? ›

When it comes to the best cushioned shoes for walkers, we always recommend Hoka's Bondi Sneaker. The thick, full-length midsole offers a plush yet supportive feel and protective shock absorption. And despite its ample cushioning, we found that the mesh upper still offers great breathability and blister prevention.

Nearly all Hoka running shoes are bright and colourful. Style-wise they are on the chunky side and some have an almost banana-like rocker sole. This aesthetic is not unique: this year we've seen clunky, almost orthopaedic-style high fashion trainers from brands such as Prada and Celine.

Most New Balance shoes offer solid heel, arch, and forefoot support, says podiatrist Tyler Miranda, DPM, They also have a wide toe box, which is especially important for people with bunions and hammer toes who need extra space.

Look for shoes with a supportive midsole. Many athletic shoes are designed to provide arch support. They have a rigid stricture that allows the sole of the shoe to provide constant support for the whole foot. Soft insoles that mold to your foot shape and reach the top of your arch are also helpful.

He recommended getting inserts if your shoes bend easily in the middle, are uncomfortable or lack proper arch support, even if you don't have diagnosed foot issues. They should definitely be used if you have flat feet, high arches, plantar fasciitis, Achilles tendinitis and even shin splints.