The Best Walking Shoes For Older Adults, According To Podiatrists (2024)

Kristen Adaway

·7 min read

The Best Walking Shoes For Older Adults, According To Podiatrists (1)

Vionic Walker Classic shoe andSkechers Performance Go Walk Arch Fit shoe

For people who walk frequently, choosing the right walking shoe is super important to prevent your feet from aching and developing or worsening painful foot conditions. But wearing the proper supportive footwear is especially essential for older adults, saidDr. Chanel J. Perkins, a board-certified podiatrist based in Texas.

“Supportive shoes help maintain balance and alignment, which are necessities in this population since they are at a greater fall risk,” she told HuffPost. “They also help decrease pedal muscle fatigue and overall soreness since biomechanics forces are evenly distributed throughout the shoe.”

Perkins described the best shoes for older people as ones that are lightweight and breathable to prevent sweaty feet. They should also be well-cushioned, have good traction on the soles to prevent slips and falls and be easy to get on and off.

If you or a loved one is in need of a new pair of walking shoes, consider the ones recommended below by Perkins and other podiatrists.

HuffPost may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change. The experts we consulted for this story do not necessarily endorse the products ahead unless otherwise noted.

The Best Walking Shoes For Older Adults, According To Podiatrists (2)

Amazon

Men's Adidas Ultraboost 20 sneaker

Perkinsrecommendedthis Adidas option, which is made from recycled plastics and has supportive interior padding and great grip on the sole. It comes in men's sizes 4-17 and in multiple colors, including black, orange, black/purple, gray/mint and white. It has a sock-like fit and a "boosting" feature, a super responsive midsole that makes it easier to take steps.

Promising review: "Extraordinarily comfortable shoe. I have flat feet, gettingolderwith hip creaks here and there. My legs and joints feel great when wearing these shoes. Ultraboost is impressive stuff." — Amazon customer

$49+ at Amazon

The Best Walking Shoes For Older Adults, According To Podiatrists (3)

Amazon

Women's Dr. Comfort Victory shoe

This Dr. Comfort shoe checked off multiple boxes on Perkins' list of things to look for when buying a shoe for older adults, including its spacious toe box, lightweight design and Velcro strap.

"The most common complaint I hear from my senior patients is that a shoe is too heavy for them to wear comfortably.Any no-tie, slip-on or Velcro design that allows easy on and easy off is also great for seniors who have a hard time bending over," she said.

The adjustable strap closure allows you to get a more customized fit. The design also has a protective toe box that can help prevent pain fromtoe stubbing. It comes in white and pink and in women's sizes 4-12 with wide and extra-wide options.

Promising review:"I have problems with width in shoes. This fits better than expected. Comfortable in toe box and I even have a skip in my step thanks to the heel shock absorbing the bounce. Easy to put on with the velcro strap as the sole support to hold the shoe in place. Do not skip owning these shoes!" —snoopymaven

$119.90 at Amazon

The Best Walking Shoes For Older Adults, According To Podiatrists (4)

Vionic

Vionic Walker classic shoe

Stamped with the American Podiatric Medical Association Seal of Acceptance, this Vionic shoe is another recommendation from Perkins. It's breathable, has a podiatrist-designed footbed, cushioned outsole and a rubber outsole built for steady traction. It comes in several color options and is available in women's sizes 5-12 and men's sizes 7-14.

Promising review: "I received Vionic sneakers for Christmas. I wear a wide with in shoes and was skeptical that the shoes would fit well. I wore them for one day and noticed a marked decrease in my hip pain. I am thrilled with these shoes." — jrg

Women's: $109.95 at Vionic

Men's: $109.95 at Vionic

The Best Walking Shoes For Older Adults, According To Podiatrists (5)

Amazon

Women's Orthofeet Francis walking shoe

Available in multiple colors, including blue, pink, maroon, gray and black, this walking shoe has a cushioned footbed and orthotic insole designed to help those with various foot conditions such as plantar fasciitis. It also has a roomy toe box for added comfort and bunion and hammertoe relief.

"The slip-on design makes it perfect for seniors who have a hard time bending over to tie a shoe or for those with arthritis in the hands who find difficulty with tying laces," Perkins said.

It comes in women's sizes 5-12, with narrow, wide and extra-wide and extra-extra-wide options.

Promising review:"I bought these walking shoes for my sister's birthday. She just turned 69 yearsoldlast week and she called me today to say that she thought these shoes were the best shoes she had ever put on. She has bad feet and see's a podiatrist on a regular schedule. She said she can wear them all day and not feel any foot pain." — Tony A.

$132.95 at Amazon

The Best Walking Shoes For Older Adults, According To Podiatrists (6)

Zappos

Skechers Go Walk Arch Fit sneaker

Dr. Mireille Blanchette, a board-certified podiatrist based in New Jersey, recommended this lace-up Skechers sneaker because of its comfort and the fact that it's machine washable to help prevent bacteria buildup.

"Elders can sometimes develop foot fungus because they might not always be able to clean well between the toes and that can create a great environment for fungus," she said.

The shoe is designed with a pull tab on the back to make it easier to put on and take off and is lined in breathable fabric to promote air circulation. It comes in multiple colors and in women's sizes 5-12 and men's sizes 7-15, both with wide options available.

Promising review:"Bought these shoes for my mom. She needed something with good support that was energizing and helped with footing and movement. These shoes did the job. Her footing, posture and movement have improved tremendously. I bought them for her because I own a pair and have excellent wear with them." — Mom

Women's: $49.87+ at Zappos

Men's: $59.96+ at Zappos

The Best Walking Shoes For Older Adults, According To Podiatrists (7)

Amazon

Women's Orthofeet Joelle shoe

Blanchette also recommended this Velcro strap Orthofeet shoe, which comes with an adjustable arch booster you can add to increase arch support and several layers of supreme cushioning for maximum comfort. The shoe is also made of a stretchy knit fabric that's made to conform to your foot shape for a more personalized fit.

It comes in black and gray and in women's sizes 5-12, with wide, extra-wide and extra-extra-wide options available.

Promising review:"This shoe was purchased with my 90 yroldMother in mind. She wanted something light weight , but sturdy & supportive, easy to put on, equally so to take off. She just didn’t want a pair of typical clunky tennis shoes. These have met her every expectation!" —GlitzyGiGi

$124.95 at Amazon

The Best Walking Shoes For Older Adults, According To Podiatrists (8)

Zappos

New Balance 990v5 shoe

For a shoe that offers stability and supportive cushioning, look no further than this New Balance shoe recommended by Dr. Gary Evans, a podiatrist based in New York City. It has a breathable lining, durable rubber outsole and a footbed that provides proper cushioning and arch support. It comes in black, gray and navy and in women's sizes 5-13 and men's sizes 7-16.

Promising review: "This is my 8th pair of 990's! Wife and I are "exercise walkers". We are now older and are x-triathletes. Aerobic paced walking of 3-7 miles per day is what we enjoy. My 990's are fantastic for preventing injuries and providing a comfortable walk." — No N

Women's: $184.95 at Zappos

Men's: $184.95 at Zappos

The Best Walking Shoes For Older Adults, According To Podiatrists (9)

Zappos

Skechers Glide Step shoe

This lace-up shoe is made of breathable mesh and has a removable Skechers Arch Fit insole. It comes recommended by Evans and even has a podiatrist-designed shape to give you the most comfortable fit for all-day wear. The Skechers Glide-Step feature helps to give you a natural momentum as you take each step. It comes in multiple colors and in women's sizes 5.5-11 and men's sizes 7-10.5.

Promising review: "Absolutely the most comfortable shoes I've ever worn. I have diabetic neuropathy, and finding a comfortable shoe has been a ongoing quest. Sketchers has always been the most comfortable, but these "Glide Step" shoes are more comfortable than my bedroom slippers. What more can I say." — Anonymous

Women's: $89.95+ at Amazon

Men's: $44.94 at Zappos

The Best Walking Shoes For Older Adults, According To Podiatrists (10)

Amazon

Saucony Omni Walker 3 shoe

This classic, minimalist walking shoe recommended by Evans has all the features your feet need to stay comfy throughout the day, including a lightweight insole, rubber soles for good grip and a full-grain leather upper. It comes in white and black and in women's sizes 5-12 and men's sizes 7-14, both with wide options available.

Promising review:"I love these shoes. The support for the foot and ankle is extraordinary. My legs don’t feel fatigued when I wear these shoes. My back andhipsdon’t hurt either. I have rheumatoid arthritis, a repaired tendon in my knee and a small tear in an ankle (I know right...) but these shoes make me feel well supported when walking and comfortable. I highly recommend." — Aunie

Women's: $75.25+ at Amazon

Men's: $69.95+ at Amazon

Related...

The Best Walking Shoes For Older Adults, According To Podiatrists (2024)

FAQs

What shoes do podiatrists recommend for seniors? ›

“For seniors, Vionic and Naturalizer are good options. There are many other options of dress shoes that would be appropriate for longer standing/walking. For women who plan to be in dress shoes for more than a couple hours in a day, they should wear a shoe that is not pointed in the toe with excessive high heels.”

What shoes do foot doctors recommend? ›

Running Shoes
  • HOKA. Bondi. Stinson. Speedgoat.
  • Saucony. Ride.
  • TOPO. Ultrafly 5mm drop.
  • New Balance. 890. 990. 1080.
  • Mizuno. Wave Rider. Wave Creation.
  • Nike. Pegasus. Vomero. React Infinity Flyknit.

Do podiatrists recommend skechers for walking? ›

The Skechers Go Walk may be better for someone who needs more toe room. Make sure the shoes are easy to get on as well. Zeba shoes, Kizik shoes and Skechers Slip-Ins have a special feature that make them easy to slip on.

What shoes do orthopedic surgeons recommend? ›

Klaw 528
  • Klaw 528. Best orthopedic shoe overall. ...
  • More options. Dansko Fawna Mary Jane for Women. ...
  • More options. Cole Haan Men's Original Grand Shortwing Oxford. ...
  • Hoka Bondi 8. Best orthopedic walking shoe. ...
  • More options. Puma Deviate Nitro 2 Running Shoes. ...
  • More options. ...
  • Vionic Karmelle Oxford Casual Sneaker. ...
  • Kuru Atom.
Mar 21, 2024

Are Hokas for older people? ›

I recommend the Hoka Bondi for patients that need max cushioning, such as older patients that have fat pad atrophy (where the fat on the bottom of your foot thins) or arthritis,” says Parthasarathy.

Why do podiatrists like Hoka? ›

Plenty of doctors and podiatrists have recommended Hoka for its beneficial design and enhanced cushioning. Tim Dutra, DPM, M.S., MHCA, says, "Hoka offers a variety of shoes with a wide range of cushioning and support and width options, and Hoka shoes are a favorite of runners, walkers, and hikers."

What shoe brand is designed by a podiatrist? ›

Reviewed By The Experts

“I regularly refer many of my patients to Bared footwear and all are pleasantly surprised when they see how beautiful the shoes are and that they are made by a podiatrist. I have multiple pairs of Bared shoes which I used for work, casual day-outings and nights out in the city!”

Do podiatrists recommend New Balance? ›

Superior Arch Support

One of the primary reasons podiatrists recommend New Balance shoes is their exceptional arch support.

Why do podiatrists recommend Brooks? ›

"The Brooks brand itself has a really long history in the running world and a really great reputation amongst runners and podiatrists," says Dr. Priya Parthasarathy, a podiatrist in Silver Spring, Maryland. "They're unique because they combine newer technology and a really lightweight shoe."

Is Hoka a good walking shoe? ›

According to Mendeszoon, Hokas are an excellent choice for everyday walking shoes in terms of comfort and foot health. However, the long-term durability can vary depending on specific models and the way you use them.

Are Skechers shoes good for seniors? ›

Skechers Go Walk

It is one of the safest shoes for seniors, as it doesn't have laces or velcro straps that need to be fastened. They instead opt for a well-designed slip-on design. Skechers Go Walk series will comfort your loved one's feet inside and outside their home.

Are Hoka shoes considered orthopedic shoes? ›

HOKA designs world-class running and high-performance orthopedic shoes geared to be kind to the body.

Which brand of shoes has the best arch support? ›

“This cushioning acts as a buffer between your feet and the ground, reducing the stress on your joints and muscles.” After researching the options and consulting experts, we determined that Asics' Gel-Kayano 30 is the overall best sneaker for arch support while Hoka's Arahi 7 is the best for cushioning.

Are vionic shoes considered orthopedic shoes? ›

These features are unique to Vionic's orthopedic shoes and give you a glimpse into the Vionic difference. Now that you know what orthopedic shoes are and who they are suited for, we'll walk you through some of the remarkable benefits of wearing orthopedic shoes.

What is the best kind of footwear to reduce risk of falls in the elderly? ›

Wear footwear that has a lot of contact with the ground, such as shoes with a flat or low wide heel; The sole of your footwear should have a good grip. Wear shoes with a non-slip sole in your home rather than socks or slippers. During winter, wear boots that have good traction on ice and snow; and.

Is New Balance good for the elderly? ›

Why We Love Them. One of our favorite New Balance Shoes, the Men's 990v5 stands out for its excellent stability and traction—helping older adults stay surefooted and confident while walking. During testing, we were blown away by how steady we felt on all types of terrains.

Is walking barefoot good for seniors? ›

Strengthens foot and leg muscles

As we age, the muscles in our feet weaken, increasing the risk of falls. So taking a break from wearing shoes could give your foot muscles –– 29 of them, to be exact –– a workout. But there's a need for more research on barefoot walking in people of different ages.

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