Nutrition Facts (per serving)
217 | Calories |
16g | Fat |
16g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe4 | |
Calories217 | |
% Daily Value * | |
Total Fat16g | 21% |
Saturated Fat6g | 30% |
Cholesterol14mg | 5% |
Sodium84mg | 4% |
Total Carbohydrate16g | 6% |
Dietary Fiber10g | 36% |
Total Sugars1g | |
Protein7g | 14% |
Vitamin C99mg | 110% |
Calcium411mg | 32% |
Iron1mg | 3% |
Potassium475mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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