Wide Feet: Why You Have Them & What You Can Do - Tread Labs (2024)

FAQs

Can wide feet be corrected? ›

Foot narrowing or Cinderella surgery can be undertaken on patients with abnormally wide feet. This is often caused by bunions on one or both sides of the foot (hallux valgus and Tailor's bunion deformity). This is often combined with toe-shortening, or correction of associated toe-deformities such as hammertoes.

While you may be tempted to wear narrow shoes to slim down your feet, it's better to opt for shoes that fit. Sneakers, round-toe boots or open sandals are particularly suitable for wide feet. For the most severe forms, a surgical intervention can be considered.

You can do this by standing on a piece of paper, tracing the outline of your foot, and then measuring the widest part using a ruler or measuring tape. Compare to Standard Widths: Once you have your measurement, compare it to standard shoe width sizes.

Often, there's not much you can do to make your foot appear slimmer. Wearing narrow, tight shoes will only worsen the problem. If you have flat arches, special insoles may make your foot appear thinner while giving you support. In some cases, losing weight or reducing swelling may also help your feet look narrower.

Cinderella Foot Surgery is a cosmetic procedure that results in a narrower, more aesthetically pleasing, foot shape. It is a procedure that effectively tackles the problem of splayed or spread foot, which can make it difficult to wear certain styles of footwear comfortably.

A surgical procedure to narrow the foot, known as the Cinderella procedure, is one option. If you're not comfortable with the surgical method, you can try daily stretching. Exercises to shrink wide feet will help relieve painful pressure and swelling that can lead to bunions.

Genetics. Take a look at your family! If one or both of your parents have a wide shoe size, it's pretty likely that you'll end up developing that too. While it doesn't always happen, wide feet can develop more easily over time if genetics isn't the only factor in your life.

OPEN SIDED SHOES

The open-sided style is great for wide feet because they offer a more relaxed fit than a fully closed shoe, especially if the shoe is made of suede, which is very soft. This style is a popular choice for bunion sufferers who need width at the point of the bunion.

"Cinderella surgery" is a term for cosmetic procedures that make the feet look better, like fixing a bunion, reshaping the foot, or getting rid of corns, calluses, or other foot problems. The term comes from the story of Cinderella, who couldn't wear her glass slippers because her feet hurt.

What shoes make feet look smaller? ›

Think Dark Colors

Just as with clothes, shoes in dark colors will make your feet look smaller than shoes that are brightly colored or come in pastel nuances. If you don't want all your wardrobe to consist of only black shoes, then you can use a color blocking technique to achieve the same effect.

Some people have a genetic predisposition for wide feet. If wide feet run in the family, it is common for others to be born with wide feet or experience widening over time as they age. Flat feet are also genetic, and people with flat feet are more likely to have wider feet and need wider shoes.

Wide/Extra Wide Widths

For women, a men's Medium (D) is considered a Wide width, while anything E or bigger is Extra Wide. For men, Wide typically starts at E and anything greater than 2E is considered Extra Wide. Not all brands will offer widths in every increment, and 2E/4E are the most common.

Genetics, age, foot problems, trauma, pregnancy, foot swelling and wearing unsupportive footwear for too long are just some of the reasons why your feet may be wider than the 'average' person that shoe companies manufacture shoes for.

Whether it's genetics, high-impact activities, going barefoot too often, or being obese, flat feet cause your feet to become wider. If you suspect you might have wide feet or if you have any other foot problems or issues mentioned above, don't hesitate to visit us at Foot & Ankle Specialists of Central PA. Dr.

Feet come in all shapes and sizes, but we can classify the causes of wide feet as follows : Genetics : some people are simply born with wider feet. If you have flat feet, you will tend to have wider feet. Age : As you age, the ligaments and tendons in your body become looser and your feet tend to get longer and wider.

The causes of wide feet can be genetic, obesity, pregnancy, aging, or even from wearing tight shoes.