Are Bunions and Arthritis Related? | Kansas Foot Center (2024)

Let’s start by defining our terms. A bunion is a bony, enlarged bump that forms on the inside of your foot, right at the base of your biggest toe. That joint is known as the metatarsophalangeal joint, or MTPJ. By contrast, arthritis—in broadest scope—is something of an “umbrella” term that can refer to any condition that negatively affects joints, causing pain and stiffness. This includes “wear and tear” conditions like osteoarthritis, but it also includes inflammatory conditions such as rheumatoid arthritis.

You could even think of a bunion as a very specific type of arthritis that only affects a certain joint in a certain way. However, when we think of arthritis in the feet, bunions aren’t typically what we’re talking about. This is even true when symptoms and appearance can be very similar between the two.

Other Types of Arthritis

Consider rheumatoid arthritis (RA). In this chronic disease, your immune system mistakenly attacks its own tissues. Over time, people with RA often develop severe deformities in their feet and hands. These can look like severe bunions, with a large bump and even the big toe crossing over its smaller neighbor. RA can lead to claw toes, as well. Because a bunion formed this way is the result of a (currently) non-curable auto-immune condition rather than wear and tear, it may be less likely to respond to conservative care and more likely to require surgical correction.

In other cases, people will often mistake osteoarthritis in the MTPJ for a bunion, when that isn’t necessarily the case. Pain and stiffness in the big toe joint is called hallux rigidus and can and arise for a variety of reasons. Stiffness doesn’t necessarily mean what you have is a bunion (hallux valgus) or that it will become one. In fact, with hallux rigidus, the bump is more likely to form on the top of the toe, rather than the side.

That said, because the MTPJ is so important for locomotion—it’s your push-off point with every step—arthritis there will typically force you to change your walking gait to accommodate that loss in function. Over time, that altered gait may lead to the formation of a bunion, along with other possible problems.

Help for Painful Joints is Here!

All that said, there’s one main point here. No matter what’s causing the pain and stiffness in your big toe—a “classic” bunion, rheumatoid arthritis, hallux rigidus, or something else—you owe it to yourself and your future happiness to make an appointment with the Kansas Foot Center. The sooner we can evaluate your condition, the better your chances of a successful outcome. Give us a call today at (866) 222-5177.

Are Bunions and Arthritis Related? | Kansas Foot Center (2024)

FAQs

Are Bunions and Arthritis Related? | Kansas Foot Center? ›

Over time, people with RA often develop severe deformities in their feet and hands. These can look like severe bunions, with a large bump and even the big toe crossing over its smaller neighbor. RA can lead to claw toes, as well.

Can bunions cause midfoot pain? ›

Metatarsalgia

Bunions can lead to excessive pressure transferred onto the ball of the foot, resulting in pain and inflammation, a condition called metatarsalgia.

Are bunions connected to arthritis? ›

Bunions might be associated with certain types of arthritis, particularly inflammatory types, such as rheumatoid arthritis.

What part of foot hurts with bunions? ›

Early signs of bunions

Pain or tenderness in your big toe or foot. Swelling or redness around your big toe joint. Red, irritated or warm-to-the-touch skin around your big toe joint. Stiffness or limited range of motion in your big toe or foot.

What foot types are prone to bunions? ›

Flat feet with increased flexibility and abnormal mechanics are most likely to form bunions. Tight shoe gear and high heels can increase the deformity and pain. Other causes of bunions include osteoarthritis, gout, rheumatoid arthritis, trauma, and neurovascular disease.

Can bunions cause other foot problems? ›

# 2 Bunions can lead to other foot issues

This is because the deformity of the bunion causes abnormal pressure on different areas of the foot when walking or standing. Over time, this can lead to changes in the shape of the foot and pain in other areas.

Can bunions cause neuropathy in the feet? ›

A likely explanation for the pain and discomfort experienced by patients with bunions is entrapment neuropathy.

What autoimmune disease causes bunions? ›

Elliott Perel sees many patients who've developed bunions, not just from stress, but also from other causes, such as rheumatoid arthritis (RA).

Are bunions a form of osteoarthritis? ›

You could even think of a bunion as a very specific type of arthritis that only affects a certain joint in a certain way. However, when we think of arthritis in the feet, bunions aren't typically what we're talking about. This is even true when symptoms and appearance can be very similar between the two.

What are the signs of arthritis in your feet? ›

Foot Arthritis and Ankle Arthritis Symptoms
  • Pain that occurs during activity or motion.
  • Tenderness in the joint area.
  • Swelling in the joints accompanied by warmth and redness.
  • Stiffness, pain and swelling after sitting, resting or inactivity.
  • Difficulty walking or moving.

What is the difference between bunion pain and arthritis? ›

The main difference between arthritis and bunions is that arthritis can affect joints throughout the body. Bunions, on the other hand, are specific to the joints along the big and small toes.

Why is bunion surgery not recommended? ›

Prolonged swelling, infection, and deep vein thrombosis can result from this treatment. Some of the other possible complications include over- or under-correction, loss of correction, joint stiffness, and nerve entrapment.

Why is my bunion suddenly so painful? ›

A fluid-filled sac, called a bursa, cushions the bone near the joint on your big toe. When that joint gets bigger because of a bunion, the bursa can get swollen and painful -- that's called bursitis. This can make it hurt even more and may damage the smooth tissue that covers the joint, called cartilage.

What shoes not to wear with bunions? ›

Heel Height: Excessively high heels can make bunions worse. They put the body's weight more forward, which causes more pressure on and around the bunion area. To avoid pain, Dr. Daughtry suggests heels no higher than two inches.

How can I shrink my bunions naturally? ›

  1. Massage and Exercise Your Feet. One of the simplest ways to treat your bunions without surgery is to, in fact, exercise your feet. ...
  2. Take a Paracetamol. ...
  3. Soak Your Feet in a Foot Bath. ...
  4. Ice Your Feet. ...
  5. Put Your Feet Up! ...
  6. Try Castor Oil. ...
  7. Try Bunion Pads. ...
  8. Try Bunion Splints.
Jul 20, 2022

What should you avoid when you have bunions? ›

If you have bunions, you'll want to avoid high-purine foods like:
  • Red meat.
  • Shellfish.
  • Organ meats (liver, kidneys, etc.)
  • Certain types of fish (anchovies, sardines, herring)
Apr 12, 2023

Does a bunion make your whole foot hurt? ›

So to answer this question, Yes a person with bunions were more likely to experience pain in their whole foot but also in other parts of their body, including the hip, knee and even lower back.

Can bunions cause pain when walking? ›

Bunions can cause pain and discomfort in the affected foot. The pain is often felt around the bunion area and can be sharp or dull. You may experience pain while standing, walking, or running. The pain can be exacerbated by wearing tight shoes that put pressure on the bunion.

Can bunions cause foot pain when walking? ›

Bunions are a lump on the outside of the big toe. They only need treatment if they cause discomfort. Wearing well-fitting shoes can prevent a bunion from getting worse. If the bunion makes it hard for you to walk or is very painful, you may be able to get surgery to realign the joint.

How do I know if it's a bunion or gout? ›

Gout may be mistaken for a bunion because one of the most noticeable gout symptoms is a red, painful swelling around the big toe joint. However, unlike bunions, which form over a long period and gradually produce pain, gout often generates sudden and sharp pains.

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