Is Vicks VapoRub safe? (2024)

What does Vicks VapoRub do and what are the uses of Vicks VapoRub?

Vicks VapoRub is an ointment primarily marketed to temporarily relieve coughing when applied to the chest or neck. Vicks VapoRub contains menthol and camphor, which create a cooling sensation in the nose. It also contains eucalyptus oil, a cough suppressant. When applied to the skin, the ingredients in Vicks VapoRub cause a sensation of cleared nostrils and improved breathing, relieving stuffy noses and other signs and symptoms of nasal congestion.

In addition to relieving nasal congestion, the ingredients in Vicks VapoRub can also be used to treat other conditions. Menthol reduces the skin’s sensitivity to pain, and Vicks VapoRub can be used as a topical pain reliever (analgesic) for muscle and joint aches. The main ingredients in Vicks VapoRub have antifungal properties and have been studied as a treatment of toenail fungus, although the product is not FDA-approved as a treatment for this condition.

What are the side effects of Vicks VapoRub?

Vicks VapoRub may cause redness and irritation when applied to the skin. In rare cases, allergic reactions, including hives or rashes, may occur after use of Vicks VapoRub on the skin. Thermal and chemical burns can occur if heated Vicks VapoRub is applied to the skin. To reduce the risk of burns, do not heat Vicks VapoRub, put it into a microwave, add it to hot water, or use it near open flames. Skin lightening is a rare complication that may occur if Vicks VapoRub is applied to the face.

Is Vicks VapoRub safe for pregnancy?

When used as directed, Vicks VapoRub is safe to use during pregnancy. Studies of people who used camphor (an active ingredient in VapoRub) on the skin during pregnancy did not show evidence of fetal harm. However, camphor can cause miscarriage when swallowed. Because of this, pregnant people should wash their hands after using Vicks VapoRub to avoid accidentally swallowing the product. To avoid accidental consumption by nursing infants, this product should not be applied to the chest during lactation.

VapoRub inhalation: Can Vicks hurt your lungs?

While inhaling small amounts of Vicks VapoRub is unlikely to damage the lungs, excessive use of Vicks under the nose is associated with a rare form of pneumonia called lipoid pneumonia. The ointment base in Vicks VapoRub contains a petroleum product (petrolatum). When applied in or under the nose every day for many months or years, petrolatum can travel through nose and lodge into lung tissue, causing lipoid pneumonia. This is more common in very young children and older adults who may not have the ability to protect their airways from the dangerous effects of petrolatum. Symptoms of lipoid pneumonia include cough, chest pain, fever, and chills. These signs and symptoms often disappear within months to a year of stopping use of the product.

Can you eat Vicks VapoRub?

Vicks VapoRub is not safe to eat. When swallowed, the camphor in Vicks VapoRub can cause nausea, vomiting, seizures, and death. Small children are at increased risk for toxicity after consumption of camphor-containing products.

Is Vicks VapoRub dangerous? What to do if Vicks gets in your eye, ear or nose

While Vicks VapoRub is safe when used on the skin and for short durations of time, using too much or eating it can lead to severe toxicity. Application to the face and around the eye can result in eyelid swelling, blisters, and damage to the cornea (the outer layer of the eyeball). At least two people have developed permanent eye damage after accidentally applying Vicks VapoRub into their eyes.

Vicks VapoRub is flammable and should not be heated. There are two published cases that describe severe eye injuries that occurred after people heated Vicks VapoRub in a microwave oven. In one case, the individual placed the ointment in a glass container, added water, and placed it in the microwave to heat. In the other case, ointment without water was heated. In both cases, the product exploded, and both patients required surgery to repair the damage.

Vicks VapoRub should not be used in the ear. If Vicks VapoRub gets in your ear, you should immediately rinse the ear with room-temperature tap water.

What should I do if my child eats Vicks VapoRub?

If someone develops unexplained or unexpected symptoms after using Vicks VapoRub, get guidance from Poison Control immediately. Help from Poison Control is available at www.poison.organd by phone at1-800-222-1222. Both options are free, confidential, and available 24 hours a day.

Written by:
Jose A. Montanez
PharmD Candidate 2023

Medically reviewed by:
Kelly Johnson-Arbor, MD
Medical Toxicologist

Poisoned?

Call 1-800-222-1222 or

HELP ME online

This Really Happened

Case 1: A 3-year-old girl with epilepsy presented to the hospital with a seizure lasting for 9 minutes. Prior to the onset of the seizure, the girl’s mother had rubbed a vaporizing chest rub on the child’s chest, forehead, and back for 10 hours. In addition, the mother had added camphor tablets to a vaporizer and placed the vaporizer in a bowl with water under the girl’s crib. The mother also hung camphor tablets in mesh on crib posts, and spread crushed tablets around the home as a pesticide. After camphor use was discontinued, the child had no further seizures.

Case 2: A 4-year-old girl ate up to 2 ounces of Vicks VapoRub. She vomited 5 hours later and developed seizures 9 hours after the ingestion.

Case 3: A 77-year-old woman sustained a severe combined chemical and thermal burn from microwave-heated Vicks VapoRub. The woman had transferred the ointment to a glass bowl and placed it in her microwave. When she removed the dish from the microwave, it exploded in her face. She developed glaucoma and required extensive eye surgery and corneal transplantation.

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For More Information

Vicks VapoRub: An effective nasal decongestant? (Mayo Clinic)

Many People Swear by Vicks VapoRub. Is the Love Justified? (Consumer Reports)

References

Kilaru H, Prasad S, Radha S, Nallagonda R, Kilaru SC, Nandury EC. Nasal application of petrolatum ointment a silent cause of exogenous lipoid pneumonia: Successfully treated with prednisolone. Respiratory Medicine Case Reports. 2017;22:98-100. doi:10.1016/j.rmcr.2017.07.003

Rabl W, Katzgraber F, Steinlechner M. Camphor ingestion for abortion (case report). Forensic Sci Int. 1997 Sep 19;89(1-2):137-40.

Phelan WJ 3rd. Camphor poisoning: over-the-counter dangers. Pediatrics. 1976 Mar;57(3):428-31.

Khine H, Weiss D, Graber N, Hoffman RS, Esteban-Cruciani N, Avner JR. A cluster of children with seizures caused by camphor poisoning. Pediatrics. 2009 May;123(5):1269-72.

Dosoky NS, Setzer WN. Maternal Reproductive Toxicity of Some Essential Oils and Their Constituents. Int J Mol Sci. 2021 Feb 27;22(5):2380.

Patel VM, Schwartz RA, Lambert WC. Safety of topical dermatologic medications in pregnancy. J Dugs in Dermatology. 2016;15(7):830-834.

Santhi, Nayantara & Ramsey, David & Phillipson, Gill & Hull, David & Revell, Victoria & Dijk, Derk-Jan. (2017). Efficacy of a Topical Aromatic Rub (Vicks VapoRub ® ) on Effects on Self-Reported and Actigraphically Assessed Aspects of Sleep in Common Cold Patients. Open Journal of Respiratory Diseases. 7. 83-101. 10.4236/ojrd.2017.72009.

Snell, Mariea & Klebert, Michael & Nur, Ferdinal & Hubert, Sara. (2015). A Novel Treatment for Onychomycosis in People Living With HIV Infection: Vicks VapoRub™ is Effective and Safe. Journal of the Association of Nurses in AIDS Care. 27. 10.1016/j.jana.2015.10.004.

Farooqui MO, Ochani RK. VapoRub - An economical alternate - Letter to the Editor. J Pak Med Assoc. 2018 Oct;68(10):1551.

Derby R, Rohal P, Jackson C, Beutler A, Olsen C. Novel treatment of onychomycosis using over-the-counter mentholated ointment: a clinical case series. J Am Board Fam Med. 2011 Jan-Feb;24(1):69-74.

Boyse KE, Zirwas MJ. Chemical Leukoderma Associated with Vicks VapoRub. J Clin Aesthet Dermatol. 2008 Nov;1(4):34-5.

Jaiwal A. Vick's VapoRub induced dermo kerato conjunctivitis--a case report. Indian J Ophthalmol. 1989 Jul-Sep;37(3):154.

Sahay P, Saluja G, Maharana PK, Titiyal JS. Topical ayurvedic ointment-induced chemical injury presenting as bilateral acute keratitis. BMJ Case Rep. 2017 Aug

Ruha AM, Graeme KA, Field A. Late seizure following ingestion of Vicks VapoRub. Acad Emerg Med. 2003 Jun;10(6):691.

Smith A, Matthews O. Aromatic ointments for the common cold: what does the science say? Drugs Context. 2022 Aug 1;11:2022-5-6.

Subramanian S, Kherdekar SS, Babu PG, Christianson CS. Lipoid pneumonia with Cryptococcus neoformans colonisation. Thorax. 1982 Apr;37(4):319-20.

Fung AE, Oxford KW. Microwave-superheated Vics Vapo Rub: an ocular public health danger. Am J Ophthalmol. 2004 Feb;137(2):379-80.

Gagnon MR, Walter KA. Ocular surface injury from a microwave superheated liquid. Cornea. 2004 Mar;23(2):204-6.

Al Aboud K. The founder of Vicks: Lunsford Richardson (1854-1919). Skinmed. 2010 Mar-Apr;8(2):100-1.

Noiles K, Pratt M. Contact dermatitis to Vicks VapoRub. Dermatitis. 2010 May-Jun;21(3):167-9.

Poisoned?

Call 1-800-222-1222 or

HELP ME online

This Really Happened

Case 1: A 3-year-old girl with epilepsy presented to the hospital with a seizure lasting for 9 minutes. Prior to the onset of the seizure, the girl’s mother had rubbed a vaporizing chest rub on the child’s chest, forehead, and back for 10 hours. In addition, the mother had added camphor tablets to a vaporizer and placed the vaporizer in a bowl with water under the girl’s crib. The mother also hung camphor tablets in mesh on crib posts, and spread crushed tablets around the home as a pesticide. After camphor use was discontinued, the child had no further seizures.

Case 2: A 4-year-old girl ate up to 2 ounces of Vicks VapoRub. She vomited 5 hours later and developed seizures 9 hours after the ingestion.

Case 3: A 77-year-old woman sustained a severe combined chemical and thermal burn from microwave-heated Vicks VapoRub. The woman had transferred the ointment to a glass bowl and placed it in her microwave. When she removed the dish from the microwave, it exploded in her face. She developed glaucoma and required extensive eye surgery and corneal transplantation.

Is Vicks VapoRub safe? (2024)

FAQs

How safe is Vicks VapoRub? ›

When placed on the skin, camphor can be absorbed through mucous membranes or broken skin. This also can be toxic. That's why you should never put VapoRub in or around the nostrils — especially a small child's nostrils. And if VapoRub gets in the eyes, it can injure the clear outer layer, called the cornea.

Is putting Vicks on your chest safe? ›

Easing cough

Rub a layer of Vicks VapoRub on your chest and neck only. Don't use it near your mouth or in your nostrils. Drape a warm, dry cloth over your head while you're sitting upright or standing. Loosen any clothing around your chest and throat so vapors can rise to your nose area.

Is it OK to use Vicks VapoRub everyday? ›

When applied in or under the nose every day for many months or years, petrolatum can travel through nose and lodge into lung tissue, causing lipoid pneumonia. This is more common in very young children and older adults who may not have the ability to protect their airways from the dangerous effects of petrolatum.

Is it healthy to inhale Vicks? ›

Safe Use. While Bhattacharyya says products like VapoRub are generally quite safe when used according to their label, he recommends against inhaling large amounts of VapoRub or any similar product because it can get deep into the sinus cavity and lungs, potentially causing inflammation and allergic reactions.

What does Vicks do for your lungs? ›

Vicks products cannot cure the cold or flu, but they can help relieve chest congestion symptoms so you can feel better while your body heals from the cold or flu virus. When you have chest congestion symptoms, the mucus build-up in your lungs can become very thick and dense.

Is it safe to inhale Vicks in hot water? ›

Anecdotally, many report that adding drops of Vick's VapoSteam to the boiling water may help with decongestion and other symptoms. For less fuss, you can try inhaling directly from a large mug and dispensing with a towel.

Why does putting Vicks on your chest stop coughing? ›

Experiments going as far back as 1885 have proven menthol to be a great treatment for cough due to the common cold. It interacts with cold receptors in the nose and throat, helping to stop coughing. Vicks VapoRub contains 2.6% menthol to help stop constant coughing fast.

Do people eat Vicks vapor rub? ›

Eating Vicks VapoRub will cause camphor poisoning. Small children don't need to eat a lot to get exposed to a serious camphor dose. If you think your child has eaten Vicks VapoRub, call poison control right away at 1-800-222-1222.

How do you use Vicks to clear your lungs? ›

An over-the-counter vapor rub such as Vicks can provide immediate relief when massaged onto your chest. Eucalyptus oil, one of Vicks' active ingredients, can be pretty beneficial. Paired with hot water, eucalyptus oil can double your phlegm fighting force.

Is it okay to sleep with Vicks on? ›

Vicks VapoRub® when applied before retiring to bed can reduce subjective sleep disturbances during a common cold. The results of this exploratory study support the belief among patients that the use of VapoRub improves subjective sleep quality during common cold which was associated with more refreshing sleep.

Why Vicks on feet with socks? ›

Advocates of this remedy suggest that applying Vicks to the feet allows the active ingredients to be absorbed into the bloodstream more quickly than if applied to other areas. Additionally, the warmth created by wearing socks may enhance the absorption process.

Does Vicks VapoRub whiten teeth? ›

Vicks VapoRub is toxic to consume and should not be used for teeth whitening.

What are the disadvantages of inhaling Vicks? ›

It's not safe to use VVR inside or around your nose. If you do, it could be absorbed into your body through the mucus membranes lining your nostrils. VVR contains camphor, which can have toxic effects inside your body. Ingesting camphor is especially dangerous for young children.

Is Vicks Vapor Rub good or bad? ›

It should never be applied under the nostrils. Studies have shown that Vicks VapoRub helps relieve cough, congestion, sore muscles, and toenail fungus. It hasn't been proven safe or effective for other purposes, such as to treat headaches or as a bug repellant.

What does VapoRub do to your face? ›

According to Manway, Vicks VapoRub “isn't appropriate to be used on the face due to the thick, greasy vehicle that can easily clog pores and promote the cascade of further acne.” So, while using Vicks on a pimple likely isn't dangerous to your health, it could actually backfire and cause more acne.

Why does putting Vicks on your feet stop coughing? ›

Eucalyptol, thymol and menthol are ingredients in Vicks, and they can help ease a cough. The question is why apply it to your feet? These compounds activate transient receptor potential (TRP) channels found in nerves that are plentiful in the soles.

Does Vicks improve blood circulation? ›

Topically applied menthol, but not ilex, dose-dependently increases blood flow in the cutaneous microvasculature. This increase in blood flow is mediated, in-part by sensory nerves and EDHFs.

Is it safe to put Vicks VapoRub on your lips? ›

Keep it away from your lips and eyes.

Your eyes and lips are mucous membranes too, so keep Vicks VapoRub away from these parts of your body to avoid camphor poisoning. If you get Vicks VapoRub in your eye, it will burn. Wash the area out with cold water right away.

Does Vicks vapor rub help inflammation? ›

The nutmeg oil present in Vicks is reported to reduce swelling and inflammation when applied topically. It also acts as an antimicrobial agent.

References

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