Slow Cooker Carnitas Recipe | The Gracious Pantry (2024)

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These clean eating slow cooker carnitas are totally simple to make!

Yes. Delicious, authentic-tasting carnitas are absolutely doable at home, they are super easy to make, and this clean eating slow cooker carnitas recipe proves that.

Slow Cooker Carnitas Recipe | The Gracious Pantry (1)

I grew up with many Latina friends, and because of this, I grew up eating a lot of authentic Latin foods as well. Recipes from Guatemala, Mexico, El Salvador, and even Ecuador and Cuba were very much a part of my childhood. My friend’s parents took me in like family and always encouraged me to eat (something I never argued with).

So the thought of trying to make Carnitas was a little intimidating for me. I mean, I’ve had the truly good stuff and it’s hard to compete with that. Especially now that most of those friends and their parents are gone from my life, and their recipes along with them. What I wouldn’t give now to have collected those precious recipes back then!

But at the same time, a lack of recipes leaves me open to exploring my own approach to this style of cooking. Can a white girl really make authentic Latin food from scratch? I guess one could create an argument either way for that. But I’d like to think that this recipe comes pretty darn close to the carnitas I tasted in my childhood. And seeing as how my mother hugged her bowl close to her and protectively said, “This is MINE. All MINE.” when I gave her some, I would venture a guess I did okay with this one.

This is perfect for tacos, rice bowls, or even just by itself with some veggies on the side!

What To Serve With Crockpot Carnitas

Aside from putting this inside a tortilla with all the fixings for burritos, you can serve it as is with:

  • Corn
  • Rice or Mexican rice
  • Refried beans
  • Black beans
  • Fresh cilantro
  • Salsa
  • Salsa Verde
  • Guacamole
  • Pico de Gallo
  • Horchata
  • Grated cheese
Slow Cooker Carnitas Recipe | The Gracious Pantry (2)

Optional Additions

While these will take you away from more authentic flavors, you can also add any of the following to the crockpot:

  • 2 tsp. ground cumin
  • 3 large bay leaves
  • 1 tbsp. peppercorns
  • 1 tsp. garlic powder
  • 1 tsp. chili powder
  • 1-2 tsp. any Mexican spices or spice mixture you want to use.

About The Ingredients

Pork shoulder– Bone-in. You can also use boneless pork butt if you prefer. But pork shoulder roast is best and seems to make the best shredded pork (or pulled pork). It’s tender and juicy and cooks to perfection in a slow cooker.

Water

Large orange – Try to get one that is juicy.

Lime – Roll this on the counter under a bit of pressure to loosen the juices for easier squeezing.

Vinegar– red wine, white balsamic, or regular balsamic work best, but any will do.

Yellow onion– Chopped.

Garlic cloves– Minced. You can also press this for even more flavor.

Dried oregano

Ground black pepper

Salt

How To Make Slow Cooker Carnitas

Place the pork shoulder in your slow cooker.

Pour the water, orange juice, lime juice, and vinegar over it.

In a large skillet, saute the onions and garlic in the oil, then pour them over and around the pork.

Sprinkle the spices over and around the pork shoulder as well, and finally top with salt.

Cook on low for 5-7 hours, or until the pork easily shreds with two forks.

Allow the pork to cool enough to handle it. Transfer to a plate or bowl where you can easily shred it and remove the bone as well as any additional fat you prefer to remove.

Use it for tacos or even as a salad topper!

Storage

Store leftovers in an airtight container in the refrigerator. It will keep safely for up to 3 days.

Freezing

Wrap well in portions and freeze in the freezer for up to 4 months for easy grab-n-go meals.

Reheating

From frozen – thaw in the fridge overnight.

From fridge – simply microwave for a minute or so.

Can This Be Made In An Instant Pot?

Absolutely! Just set your Instant Pot to the slow cooker setting.

Recipe Supplies

Slow Cooker Carnitas Recipe | The Gracious Pantry (3)
Slow Cooker Carnitas Recipe | The Gracious Pantry (4)
Slow Cooker Carnitas Recipe | The Gracious Pantry (5)

More Healthy Mexican-Inspired Recipes

  • Mexican Lasagna
  • Mexican Stuffed Bell Peppers
  • Black Bean Mexican Chicken

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Slow Cooker Carnitas Recipe Card

Slow Cooker Carnitas Recipe | The Gracious Pantry (7)

Clean Eating Slow Cooker Carnitas Recipe

Make delicious, authentic, pork carnitas at home in your slow cooker!

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Course: Main Course

Cuisine: Mexican

Prep Time: 15 minutes minutes

Cook Time: 7 hours hours

Total Time: 7 hours hours 15 minutes minutes

Servings: 6 servings (approximately)

Calories: 356kcal

Author: Tiffany McCauley

Ingredients

  • 3 lb. pork shoulder
  • ½ cup water
  • 1 medium orange (juiced)
  • 1 medium lime (juiced)
  • 1 tsp. vinegar (red wine, white balsamic or regular balsamic work best, but any will do)
  • 1 large yellow onion (chopped)
  • 10 medium garlic cloves (minced)
  • 2 tsp. dried oregano
  • 2 tsp. ground black pepper
  • 1 tsp. salt

US CustomaryMetric

Instructions

  • Place the pork shoulder in your slow cooker.

  • Pour the water, orange juice, lime juice and vinegar over it.

  • In a large skillet, saute the onions and garlic in the oil, then pour them over and around the pork.

  • Sprinkle the spices over and around the pork shoulder as well, and finally top with salt.

  • Cook on low for 5-7 hours, or until the pork easily shreds with two forks.

  • Allow the pork to cool enough to handle it. Transfer to a plate or bowl where you can easily shred it and remove the bone as well as any additional fat you prefer to remove.

  • Use for tacos or even as a salad topper!

  • Can be easily frozen in portions for up to 4 months for easy grab-n-go meals.

  • From frozen, thaw in the fridge overnight.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Calories: 356kcal | Carbohydrates: 5g | Protein: 45g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 151mg | Sodium: 493mg | Potassium: 859mg | Fiber: 1g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 74mg | Iron: 3.6mg

Recipe from the Gracious Pantry archives, originally posted 4/12/16.

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Slow Cooker Carnitas Recipe | The Gracious Pantry (2024)

FAQs

What is the secret to good carnitas? ›

Carnitas seasoning – rub pork with a simple spice mix of oregano, cumin, salt and pepper. Flavour for cooking – top pork in slow cooker with onion, garlic and jalapeño, then pour over orange juice (the secret ingredient!).

Why do you put orange juice in carnitas? ›

The orange juice in the cooking liquid provides acidity that helps break down the meat so it's extra tender and juicy.

What is the best meat to use for carnitas? ›

Pork shoulder: Traditionally, carnitas is made with pork shoulder (also known as pork butt) because of its higher fat content. The fat helps to keep the meat extremely juicy and tender while cooking.

What is a substitute for orange juice in pork carnitas? ›

Apple juice can be used in carnitas in place of orange juice. If using apple juice, you can add a tablespoon of apple cider vinegar to increase the acidity. You can also use lime juice, lemon juice, or a combination of any of these.

Why do you add milk to carnitas? ›

Adding the oranges is very much like braising pork Cuban-style for the traditional cubano sandwich. The milk acts as a tenderizer, a secret I learned while growing up watching dad make his carnitas which, by the way, were always exceptionally tender.

What's the difference between pulled pork and carnitas? ›

Pulled Pork. Both carnitas and pulled pork are cooked slowly for several hours, and great to make in the slow cooker or instant pot. Unlike pulled pork, however, carnitas are finished by roasting the meat in the oven until browned and crisp.

Why do they add co*ke to carnitas? ›

The sugar in the soda helps to caramelize the meat, and whatever else they put in the cola gives it that slight smokiness. Or maybe it's the smoked paprika that gives the smokiness.

Should you sear carnitas before cooking? ›

As mentioned before, the first step in making carnitas is to sear the meat to trap in all the moisture while it slow cooks. Cut up the meat into more manageable chunks, usually in fourths or eights, depending on the size. Sear all sides of the meat inside the roasting pan.

How do you keep pork carnitas from drying out? ›

Oven temps for perfect carnitas

For our carnitas, we want the temperature of the confit cooking fat to be about 200°F (93°C) or a little higher. At this temperature, we won't be drying out the surface of the meat cubes while we heat their centers.

Is carnitas or al pastor better? ›

In short, if your goal is to prepare something yourself, carne al pastor is your best bet. It's easier to prepare than carnitas and just as flavorful. If, on the other hand, you are trying to decide what to order at El Pollo Norteno, the choice comes down to your personal preference.

What is the best oil for carnitas? ›

Vegetable oil: Traditional carnitas recipes use lard as their cooking fat, but we'll use vegetable or canola oil today. Pork shoulder roast: The best cut of meat for carnitas is pork shoulder AKA pork butt AKA Boston butt because it is well-marbled with fat and cooks up incredibly tender with a long braise.

What's the difference between carne asada and pork carnitas? ›

Carnitas means “l*ttle pieces of meat,” and it's usually pulled pork shoulder cooked in lard. Originating from the state of Michoacán, it's a classic for tacos. A favorite at cookouts, carne asada is sliced beef made of skirt, sirloin, tenderloin or rib steak.

What can I substitute for co*ke in carnitas? ›

co*ke with cane sugar instead of corn syrup (check the ingredients list) is ideal, however you can use any co*ke. Alternatively, substitute with chicken broth (chicken stock).

What juice keeps pulled pork moist? ›

If it is expected to be served within a few hours after smoking, it is better to store it in a crockpot set at the lowest possible temperature. Additionally, spray chicken broth or apple juice on the meat to prevent it from losing more moisture in the crockpot.

What does pineapple juice do to pork? ›

Pineapple has an enzyme, bromelin, which is used to tenderize meat commercially and in the home. Its primary effect is to dissolve or degrade the connective tissues collagen and elastin.

How do you keep carnitas from drying out? ›

So the key to great carnitas (and French confit, for that matter) is to heat the meat to a specific temperature, and try and keep it there long enough for the collagen to break down, while minimizing the amount of moisture lost. The large quantity of fat helps to accomplish this in a few ways.

How do restaurants make carnitas? ›

The meat is braised slowly in orange juice and seasonings until very tender and juicy on the inside, then broiled with some cooking liquid until crispy and caramelized on the outside. It is that last step under the broiler that distinguishes carnitas meat from other Mexican pork recipes.

How do you fix bland carnitas? ›

To flavor carnitas all the way through, put them back in the braising liquid that has been reduced since cooking the pork. You can create a kind of glaze out of the braising liquid, and toss the shredded pork in that (defat the braising liquid before reducing it).

References

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